2013 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
8000 Meter Run
2012 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2012 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - CC
8000 Meter Run
2011 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2011 - Indoor
One Mile Run
3000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
One Mile Run
3000 Meter Steeplechase
2010 - Indoor
One Mile Run
3000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2009 - Indoor
1600 Meter Run
2008 - CC
5000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
2008 - Indoor
One Mile Run
2007 - CC
5000 Meter Run
2007 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2007 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2006 - CC
2.x Mile Run (CC Short Course)
2006 - Outdoor
1600 Meter Run
2006 - Indoor
1600 Meter Run
2005 - CC
2400 Meter Run
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 1:59.16 |
1600 Meter Run | 4:16.58 |
One Mile Run | 4:37.09 |
3000 Meter Steeplechase | 9:51.75 |
3200 Meter Run | 9:26.83 |
5000 Meter Run | 15:52.59 |
Indoor | |
1000 Meter Run | 2:47.43 |
1600 Meter Run | 4:34.97 |
One Mile Run | 4:31.16 |
3200 Meter Run | 10:12.32 |
CC | |
2400 Meter Run | 9:31.00 |
2.x Mile Run (CC Short Course) | 16:21.00 |
5000 Meter Run | 16:22.00 |
College
Outdoor | |
1500 Meter Run | 3:59.11 |
One Mile Run | 4:26.72 |
3000 Meter Steeplechase | 9:05.72 |
5000 Meter Run | 14:49.50 |
Indoor | |
One Mile Run | 4:20.16 |
3000 Meter Run | 8:28.46 |
5000 Meter Run | 14:29.94 |
CC | |
5000 Meter Run | 16:41.77 |
8000 Meter Run | 25:57.20 |
10,000 Meter Run | 32:34.00 |