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John Dahlstrand

University of Akron Akron, OH

McDowell Class of 2011 Erie, PA

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College

Outdoor
Discus	146-3
High Jump	6-8
Javelin	198-6
Long Jump	21-9.5
Pole Vault	11-11.75
Shot Put	41-6
Triple Jump	47-9.5
Decathlon	6505
100 Meter Dash	11.62
110 Meter Hurdles	16.20
400 Meter Dash	53.46
1500 Meter Run	4:50.38
Indoor
Discus	111-2.75
High Jump	6-8
Long Jump	21-0.25
Pole Vault	13-1.5
Shot Put	41-11.5
Triple Jump	48-0.5
Heptathlon	4987
60 Meter Dash	7.32
60 Meter Hurdles	8.78
1000 Meter Run	2:50.54

High School

Outdoor
High Jump	6-6.75
Javelin	177-2
Long Jump	21-8
Triple Jump	45-0.5
Indoor
High Jump	6-5
Long Jump	21-7
Shot Put	39-9
Triple Jump	45-1.25
55 Meter Dash	7.08
55 Meter Hurdles	9.16