2025 - Outdoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Indoor
One Mile Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Cc
3.x Mile Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
2019 - Cc
4000 Meter Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2018 - Cc
4000 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2017 - Cc
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:32.23 |
| 3000 Meter Run | 8:58.39 |
| 5000 Meter Run | 15:27.91 |
| outdoor | |
| One Mile Run | 4:49.75 |
| 3000 Meter Run | 9:49.66 |
| 5000 Meter Run | 15:32.39 |
| 10,000 Meter Run | 32:41.93 |
| cc | |
| 3.x Mile Run | 20:49.30 |
| 6,000 Meter Run | 20:23.20 |
| 8000 Meter Run | 26:25.80 |
| 10,000 Meter Run | 32:40.30 |
High School
| outdoor | |
| 800 Meter Run | 2:04.57 |
| 1600 Meter Run | 4:49.36 |
| One Mile Run | 4:32.74 |
| 3000 Meter Run | 10:01.75 |
| 3200 Meter Run | 9:42.28 |
| 2 Mile Run | 10:35.90 |
| indoor | |
| 800 Meter Run | 2:12.05 |
| 1600 Meter Run | 4:46.90 |
| One Mile Run | 4:47.25 |
| 3000 Meter Run | 9:37.14 |
| 3200 Meter Run | 10:26.18 |
| 2 Mile Run | 10:47.46 |
| cc | |
| 4000 Meter Run | 13:47.90 |
| 5000 Meter Run | 16:35.90 |
