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2023 - Outdoor

1600 Meter Run

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Grand Theft Auto 5
May 05, 2023
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Counter Strike Global Offensive
May 02, 2023
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Assassins Creed
Apr 29, 2023
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GoldenEye for N64
Apr 12, 2023
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Assassins Creed
Apr 05, 2023

2023 - Indoor

One Mile Run

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The Legend of Zelda: Breath of the Wild
Feb 04-05, 2023

2022 - CC

2 Mile Run

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Counter Strike Global Offensive
Aug 26, 2022

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 29, 2022
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The Legend of Zelda: Breath of the Wild
Oct 12, 2022
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Grand Theft Auto 5
Oct 01, 2022
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GoldenEye for N64
Sep 24, 2022
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World of Warcraft
Sep 17, 2022

2021 - CC

5000 Meter Run

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GoldenEye for N64
Oct 13, 2021
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World of Warcraft
Oct 09, 2021
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The Elder Scrolls: Skyrim
Sep 18, 2021

2021 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Apr 19, 2021
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Super Mario Brothers
Apr 14, 2021

1600 Meter Run

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World of Warcraft
May 14, 2021
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The Legend of Zelda: Breath of the Wild
Apr 27, 2021
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The Legend of Zelda: Breath of the Wild
Apr 01, 2021
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Grand Theft Auto 5
Mar 30, 2021

2020 - CC

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 16, 2020

5000 Meter Run

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Counter Strike Global Offensive
Oct 21, 2020
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The Elder Scrolls: Skyrim
Oct 09, 2020

2020 - Indoor

800 Meter Run

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Assassins Creed
Jan 25-26, 2020

1000 Meter Run

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The Elder Scrolls: Skyrim
Jan 31, 2020

One Mile Run

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World of Warcraft
Jan 25-26, 2020

2019 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 25, 2019
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World of Warcraft
Oct 05, 2019
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Grand Theft Auto 5
Sep 21, 2019
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World of Warcraft
Sep 10, 2019

Latest Videos All Videos

07:07
Varsity Girls 1600 Finals Section 1
Apr 06, 2023
09:33
JV Girls 5K
Oct 13, 2021
04:06
Girls 1K Finals Section 1
Feb 01, 2020
2023 Indoor Rankings
PA National
Mile 6:21.61 999th 999th
2023 Outdoor Rankings
PA National
1600m 5:59.21 999th 999th
2021 Outdoor Rankings
PA National
800m 2:41.32 999th 999th
1600m 6:12.52 999th 999th
2021 CC Rankings
PA National
5000m 23:14.00 999th 999th
2020 Indoor Rankings
PA National
1000m 3:55.78 999th 999th
Mile 6:48.50 999th 999th
800m 3:03.60 999th 999th
2020 CC Rankings
PA National
5000m 23:30.00 999th 999th

See where Helena Tsantrizos ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:41.32
1600 Meter Run 5:59.21
Indoor
800 Meter Run 3:03.60
1000 Meter Run 3:55.78
One Mile Run 6:21.61
CC
3200 Meter Run 14:34.96
2 Mile Run 16:49.50
5000 Meter Run 23:08.60