College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

2020 Indoor Rankings
PA National
600m 1:34.01 999th 999th
400m 57.36 999th 999th
800m 2:16.58 999th 999th
2019 Indoor Rankings
PA National
1000m 3:05.72 999th 999th
400m 58.61 999th 999th
600m 1:39.47 999th 999th
800m 2:13.10 999th 999th
Mile 5:22.64 999th 999th
2019 Outdoor Rankings
PA National
400m 56.96 999th 999th
800m 2:11.64 999th 999th
300H 46.10 999th 999th
400H 1:03.19 999th 999th

See where Alina LaForest ranks.

Personal Records Middle School
Outdoor
200 Meter Hurdles 29.07
400 Meter Dash 56.49
800 Meter Run 2:15.13
1500 Meter Run 4:44.78
3000 Meter Run 10:52.47
Indoor
400 Meter Dash 58.91
800 Meter Run 2:18.85
1500 Meter Run 4:52.14
CC
3000 Meter Run 11:56.00
Personal Records Open
Outdoor
200 Meter Hurdles 30.21
800 Meter Run 2:16.09
Personal Records High School
Outdoor
300 Meter Hurdles 46.10
400 Meter Dash 56.96
400 Meter Hurdles 1:03.19
800 Meter Run 2:11.64
Indoor
400 Meter Dash 57.36
600 Meter Run 1:34.01
800 Meter Run 2:13.10
1000 Meter Run 3:05.72
1500 Meter Run 5:00.61
One Mile Run 5:22.64
CC
3000 Meter Run 11:48.00
5000 Meter Run 19:23.00
Personal Records Youth
Outdoor
400 Meter Dash 58.71
800 Meter Run 2:22.13
1500 Meter Run 4:51.60
Indoor
400 Meter Dash 1:09.93
800 Meter Run 2:46.95
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2020 - Indoor

400 Meter Dash

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World of Warcraft
Mar 01, 2020
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The Elder Scrolls: Skyrim
Feb 16, 2020
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Counter Strike Global Offensive
Feb 01, 2020
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The Elder Scrolls: Skyrim
Jan 25-26, 2020
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The Legend of Zelda: Breath of the Wild
Jan 17, 2020
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World of Warcraft
Dec 07, 2019

600 Meter Run

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Assassins Creed
Feb 06-08, 2020
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Grand Theft Auto 5
Dec 27-28, 2019

800 Meter Run

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GoldenEye for N64
Feb 03, 2020

2019 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jul 27 - Aug 03, 2019
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The Legend of Zelda: Breath of the Wild
Jul 07-13, 2019
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GoldenEye for N64
Jun 13-16, 2019
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World of Warcraft
May 17-18, 2019
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The Legend of Zelda: Breath of the Wild
May 08, 2019
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Super Mario Brothers
May 02, 2019
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Grand Theft Auto 5
Apr 17, 2019
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World of Warcraft
Apr 06, 2019

800 Meter Run

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World of Warcraft
Jun 13-16, 2019
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Super Mario Brothers
May 24-25, 2019
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Grand Theft Auto 5
May 24-25, 2019
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Grand Theft Auto 5
May 17-18, 2019
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GoldenEye for N64
May 08, 2019
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World of Warcraft
Apr 13, 2019

300 Meter Hurdles

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World of Warcraft
Apr 06, 2019

400 Meter Hurdles

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GoldenEye for N64
Jul 27 - Aug 03, 2019
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Super Mario Brothers
Jul 27 - Aug 03, 2019
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Assassins Creed
Jul 07-13, 2019
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Super Mario Brothers
Jul 07-13, 2019
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Assassins Creed
Apr 13, 2019

2019 - Indoor

400 Meter Dash

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Counter Strike Global Offensive
Jan 26-27, 2019
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The Elder Scrolls: Skyrim
Dec 28-29, 2018

600 Meter Run

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GoldenEye for N64
Jan 11, 2019
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GoldenEye for N64
Dec 14, 2018

800 Meter Run

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The Elder Scrolls: Skyrim
Mar 08-10, 2019
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Grand Theft Auto 5
Feb 24, 2019
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GoldenEye for N64
Feb 15, 2019
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Counter Strike Global Offensive
Jan 26-27, 2019
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Grand Theft Auto 5
Jan 18, 2019
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The Legend of Zelda: Breath of the Wild
Dec 28-29, 2018

1000 Meter Run

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The Legend of Zelda: Breath of the Wild
Dec 21, 2018

One Mile Run

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Assassins Creed
Jan 04, 2019
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GoldenEye for N64
Dec 08, 2018

2018 - CC

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 15, 2018

5000 Meter Run

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GoldenEye for N64
Nov 03, 2018
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The Legend of Zelda: Breath of the Wild
Oct 26, 2018
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Assassins Creed
Oct 16, 2018
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Counter Strike Global Offensive
Oct 06, 2018
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Grand Theft Auto 5
Sep 29, 2018

2018 - Outdoor

400 Meter Dash

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World of Warcraft
Jul 06-14, 2018
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World of Warcraft
Jul 06-14, 2018
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The Elder Scrolls: Skyrim
Jun 22-24, 2018
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World of Warcraft
Jun 09-10, 2018
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Super Mario Brothers
Jun 02, 2018
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Counter Strike Global Offensive
May 12, 2018
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Counter Strike Global Offensive
May 05, 2018

800 Meter Run

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World of Warcraft
Jul 27 - Aug 04, 2018
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Counter Strike Global Offensive
Jul 06-14, 2018
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Super Mario Brothers
Jul 06-14, 2018
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The Elder Scrolls: Skyrim
Jun 22-24, 2018
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The Elder Scrolls: Skyrim
Jun 09-10, 2018
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Counter Strike Global Offensive
Jun 02, 2018
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Counter Strike Global Offensive
May 26, 2018

1500 Meter Run

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World of Warcraft
Jul 27 - Aug 04, 2018
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GoldenEye for N64
Jul 06-14, 2018
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The Legend of Zelda: Breath of the Wild
Jun 22-24, 2018
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GoldenEye for N64
Jun 09-10, 2018
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The Legend of Zelda: Breath of the Wild
Jun 02, 2018
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The Legend of Zelda: Breath of the Wild
May 26, 2018
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Assassins Creed
May 12, 2018

3000 Meter Run

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World of Warcraft
Jun 02, 2018

200 Meter Hurdles

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Assassins Creed
Jun 22-24, 2018
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Assassins Creed
Jun 09-10, 2018

2018 - Indoor

400 Meter Dash

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Super Mario Brothers
Nov 19, 2017

800 Meter Run

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The Elder Scrolls: Skyrim
Nov 19, 2017

2017 - CC

3000 Meter Run

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World of Warcraft
Sep 23, 2017

2017 - Outdoor

400 Meter Dash

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Assassins Creed
Jul 29 - Aug 05, 2017
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GoldenEye for N64
Jul 09-15, 2017
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The Elder Scrolls: Skyrim
Jul 09-15, 2017

800 Meter Run

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GoldenEye for N64
Jul 29 - Aug 05, 2017
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The Legend of Zelda: Breath of the Wild
Jul 29 - Aug 05, 2017
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The Elder Scrolls: Skyrim
Jul 21-23, 2017
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Super Mario Brothers
Jun 23-25, 2017
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Grand Theft Auto 5
Jun 10-11, 2017
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World of Warcraft
May 27, 2017

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
Jul 09-15, 2017
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World of Warcraft
Jun 10-11, 2017
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GoldenEye for N64
May 27, 2017

200 Meter Hurdles

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Super Mario Brothers
Jul 21-23, 2017
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Grand Theft Auto 5
Jul 09-15, 2017

2017 - Indoor

800 Meter Run

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World of Warcraft
Mar 10-12, 2017

1500 Meter Run

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Super Mario Brothers
Mar 10-12, 2017
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Super Mario Brothers
Dec 04, 2016

2016 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jun 24-26, 2016

800 Meter Run

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World of Warcraft
Jun 24-26, 2016

1500 Meter Run

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World of Warcraft
Jun 24-26, 2016

2014 - Indoor

400 Meter Dash

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Super Mario Brothers
Mar 02, 2014

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 02, 2014

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