Team War Makes It Three Titles in Four Years Nolan Jez Mar 13, 2019

The quartet of Brene Donaldson, Kori Carter, Tre'Breh Scott-McKoy, and Lauryn Freeman cemented their place in history as one of the best 4x2 dynasties ever this past Sunday at NBNI. This team came and won the 4x200m relay by almost two seconds with their 1:37.94 winning time. 


Pre-Nationals Virginia All-Time Lists Nolan Jez Mar 07, 2019

Heading into New Balance Nationals there are quite a few athletes looking to move up on the all-time list. Even though the the 300 and 500 lists are not on the list of events there are still many other opportunities for this list to change. Especially in the relays. 


Team VA's Entries For NCAA Nationals Nolan Jez Mar 05, 2019

Only the top few athletes make it to NCAA's and despite that Virginia has quite a few athletes entered in competition. This includes Grant Holloway as the favorite in two events and multiple others who are near the top of the list as well.


31 Chances For VA To Get A National Champ Nolan Jez Mar 04, 2019

Per usual Team Virginia is sending quite a few athletes up to the Armory to compete in NSAF's New Balance Nationals. In this group of VA athletes are over 30 potential national champions. On the following pages we highlight those athletes and relays who could seriously come home with a national title this year. 


VOTE: Who Had The Biggest State Meet Performance Nolan Jez Mar 01, 2019

Voting is now open until the 7th of March for who had the best state meet performance from one of the six state meets this past month. You can vote as many times as you want and the winner will have a feature story and be able to takeover the MileStat snapchat for Indoor Nationals. 

Three VA Athletes That Are Mid-Distance Stars Nolan Jez Mar 01, 2019

Being a true mid-distance star is not easy and there aren't a lot of them. What we mean by this is someone who is a true 800/1600 athlete and not a 400/800 or 1600/3200 athlete. Here though we feature three athlete in Virginia who really fit this mold and despite being good at many events, they are really pure mid-distance runners. 


Team VA's New Balance Nationals Entries Nolan Jez Mar 01, 2019

Here are the Virginia athlete entries for New Balance Indoor Nationals as of February 27th. Entries are now in the "late" period meaning they are still accepting entries but with a severe late fee. We expect some more VA athletes and teams to enter and will update when we here more. 


Outdoor State Meet Standards Released! Nolan Jez Mar 01, 2019

Here are the outdoor state standards that were revised the final week of February. Because of weather, Class 1-4 has the same standards as 2018 while Classes 5/6 are based on the normal math (8th place averaged out over the past six years).