Wissahickon Relays

Ambler, PA
Hosted by Wissahickon

Meet Information



RUNNING EVENTS:



Up to 3 Relay teams allowed.



FIELD EVENTS



2 Relay teams allowed. INDIVIDUALS MAY ENTER AS SINGLES!

"Relays" are teams of 2 athletes, marks added together. Only teams

will medal.

INDEX CARDS FOR TRACK EVENTS - SEEDED AT THE MEET (Estimated times, names not

needed, note team A, B, C).


Medals to top 3 teams.



Please email me with intent to attend ASAP:

DBetterly@Hotmail.com


10:00AM Start.

Events Order:Girls then boys

4x1600

Sprint Medley (2,2,4,8)



110/100 Hurdles (you may double back in the relay!)

Shuttle Hurdle Relay (If you have four, run the relay. Or run both events!)

4x100

4x800

4x200

Distance Medley

Throwers 4x100 (Contested after throws are complete) This is exhibition for fun

and excitement. No awards given!


4x400 (scratch or waterfall start, all teams together just like the

upcoming Penn Relays!)



FIELD EVENTS ORDER/STARTING HEIGHTS

10:00 Throws - Boys shot AND discus (due to close proximity of circles, we will

list names, then split the fields)


Girls Javelin

Followed By - Girls Shot AND Discus, Boys Javelin

10:00 Jumps - Boys long jump and Pole Vault (8'6), Girls Triple jump and High

jump (4'0).

Followed By - Girls Long Jump and Pole Vault (7'0), Boys Triple Jump and High

Jump (5'0)



WE WILL PROVIDE ONE OFFICIAL PLUS STUDENT HELPERS AT FIELD EVENTS. WE WILL NEED

HELP. PLEASE VOLUNTEER. WE WILL BE FLEXIBLE SO YOU CAN COACH AND HELP!





Entry fee: 125.00 per gender

Payable to: Wissahickon High School

Mail to: Don Betterly

346 Old Penllyn Pike

Blue Bell, Pa. 19422



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