Up to 3 Relay teams allowed.
2 Relay teams allowed. INDIVIDUALS MAY ENTER AS SINGLES!
"Relays" are teams of 2 athletes, marks added together. Only teams
INDEX CARDS FOR TRACK EVENTS - SEEDED AT THE MEET (Estimated times, names not
needed, note team A, B, C).
Medals to top 3 teams.
Please email me with intent to attend ASAP:
Events Order:Girls then boys
Sprint Medley (2,2,4,8)
110/100 Hurdles (you may double back in the relay!)
Shuttle Hurdle Relay (If you have four, run the relay. Or run both events!)
Throwers 4x100 (Contested after throws are complete) This is exhibition for fun
and excitement. No awards given!
4x400 (scratch or waterfall start, all teams together just like the
upcoming Penn Relays!)
FIELD EVENTS ORDER/STARTING HEIGHTS
10:00 Throws - Boys shot AND discus (due to close proximity of circles, we will
list names, then split the fields)
Followed By - Girls Shot AND Discus, Boys Javelin
10:00 Jumps - Boys long jump and Pole Vault (8'6), Girls Triple jump and High
Followed By - Girls Long Jump and Pole Vault (7'0), Boys Triple Jump and High
WE WILL PROVIDE ONE OFFICIAL PLUS STUDENT HELPERS AT FIELD EVENTS. WE WILL NEED
HELP. PLEASE VOLUNTEER. WE WILL BE FLEXIBLE SO YOU CAN COACH AND HELP!
Entry fee: 125.00 per gender
Payable to: Wissahickon High School
Mail to: Don Betterly
346 Old Penllyn Pike
Blue Bell, Pa. 19422
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