4/23-Strong boys 4x800\'s and sprints @ Crimson Tide Inv. @ Pottsville HS
Apr 22, 2004
Emmaus, anchored by the winner of the 3200, Sam Luff (9:37.6), went 8:11.0 to win the 4x800, with Easton three seconds back and Pleasant Valley just .8 behind that. Jake Wieder, Emmaus, was a double winner, taking the 100 in 11.2 and the 200 in 22.7, getting the nod in the latter over Phil Flowers of Freedom. A day after her 7th place finish at Penn in the 3000 in 10:07.88, Freedom\'s Lauretta Dezubay won the 1600 in 5:13.7. And Penn Pole Vault champ Lindsay Regan, Easton, cleared 10-0 as sister Courtney took top honors with a height of 11-0.