UPDATED: Pennsylvania Indoor Track & Field State Records...

A list of the top all-time indoor performances in Pennsylvania state history....

Top Senior Boys this Indoor Season...

- Which senior boys have performed the best this indoor season?...

INDOOR POWER RANKINGS: Boys Teams (2/14 Edition)...

Ranking each Pennsylvania team based on current state rankings....

INDOOR POWER RANKINGS: Boys Teams (2/8 Edition)...

Ranking each Pennsylvania team based on current state rankings....

Top Marks of January: Boys Field Events...

Which field event athletes had the best month of January?...

MERGE: Top 20 Boys Performances from the Week...

The Top 20 Boys Performances in each event between January 1st and January 8th....

Indoor Rankings: Returning Jumpers and Vaulters - Boys...

A number of talented returners are in the ranks this year, including three defending indoor ...

Which District was the Best? Girls 2023...

We split athletes from the PIAA State Championship into District teams and scored the meet a...

Top Returning Girls from the 2023 PIAA XC Championship...

The Top Returning Girls from the 2023 PIAA XC Championship...

MERGE: Girls District 3 Championship...

A meet merge of the District 3 Girls Championship races at Big Springs....

MERGE: Boys District 3 Championship...

A meet merge of the District 3 boys championship races at Big Springs....

Sophomore Girls Rankings: The Top 500...

Ranking the top 500 Sophomore Girls so far this year....

Sophomore Boys Rankings: The Top 500...

The Mazzeo twins lead a robust group of sophomores in the individual rankings....

MERGE: Girls Paul Short & Carlisle - Overall...

Overall "just-for-fun" merge of Paul Short and Carlisle girls races...

MERGE: Boys Carlisle & Paul Short - Overall...

Overall "just-for-fun" merge of Paul Short and Carlisle boy races...

Merging Carlisle AND Paul Short Girls Races...

A just-for-fun meet merge of the Paul Short Run and Carlisle Invitational girls races....

Merging Carlisle AND Paul Short Boys Races...

A just-for-fun meet merge of the Paul Short Run and Carlisle Invitational races....

Top 500: Girls XC Returners for 2023...

Who are the Top Returning Girls for the 2023 Cross Country Season?...

PA MileSplit Boys Outdoor T&F All State Selections 2023...

Introducing the 2023 Pennsylvania Boys MileSplit All-State Teams and post-season award winne...

PA Top 50 Boys Returning for Outdoor T&F in 2024...

- With the class of the 2023 moving on, we take a peak at the Top Returners for the 2024 O...

Freshmen Boy Rankings: The Young Rise...

The class of 2026 has been impressive through the first half of the 2023 season....

Progression: Best Girls Milers Year-Over-Year...

Today is National Women and Girls in Sport Day, so we wanted to take a look at the incredibl...

Freshmen Girls Rankings - Early Season Marks...

Freshmen girls have been making headlines through the month of December; so we wanted to tak...

Indoor Boys: Top Returning Jumpers and Vaulters...

Taking a look at the Top returning boys in each of the jump and vault events....

Class of 2025 Girls - Who had the best XC Season?...

Which 10th Grade Girl had the best year? We took a look at their progression....

Class of 2025 Boys - Who had the best XC Season?...

Which Sophomore had the best season? Taking a look at the best of the Class of 2025...

Top 500 Freshmen Girls 2022 - XC...

This 9th Grade Class has been winning championships left and right....

Top 500 Freshman Boys of 2022...

The fastest 9th graders of the year, ran unprecedented times....

Top 500 Freshmen Boys of 2022...

The fastest 9th graders of the year, ran unprecedented times....

PREVIEW: 2022 District 3 Championships...

Your full Preview ahead of the District 3 Championships on Saturday....

The Old Folks: Top 500 Senior Boys...

Our seniors have set fire to the Cross Course this year. Here are the Top 500 based on 5K ti...

The Vets: Ranking the Top 500 Junior Boys...

The Top 500 Junior Boys in the class up until this point. See where they rank and who sits a...

The Vets: Ranking the Top 500 Junior Girls...

The Top 500 Junior Girls thus far this year, ranked based on time....

PIAA 2A: Ranking the Girls Top 250 Returners...

We rank the top 250 returners to PIAA 2A based on their times at Hershey....

North Carolina A&T Irwin Belk Track Boys' Facility Records...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...

A List Of Pennsylvania's Unsigned Seniors...

A running list of unsigned college track and field prospects from the class of 2020....

Team Breakdown: PIAA District 1 Girls...

There are a host of strong teams in District 1 this fall. We break down the girls team situa...

5/21-Weather doesn\'t stop Shump Fri, but Sat sun shines for...

The athletes had to overcome the rain and cold on Friday, but when they did, it was a beauti...

Eight state records highlight an incredible 2005 PA Indoor C...

Let\'s face it, teams and individuals are taking the indoor season more seriously than ever....

1/15-Fritz caps record week with HJ win. Flagg season-best S...

Ryan Fritz capped a record-setting week with a winning jump of 6-09 after tying and then set...

1/10-Ryan Fritz has PA indoor state High Jump record alone-7...

Two days after tying the Indoor State Record iin the High Jump, Octorara senior Ryan Fritz h...

1/8-Fritz ties SR and ups US#1 HJ and PR to 7\', Eisenhaur 4...

Crediting weightlifting for increased strength, and core exercises for an improved ability t...

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Top Girl Returners Who Didn't Compete Indoors...

A look at some of the top girls in the state who didn't compete this indoor season....

PA MileSplit Girls Indoor T&F All State Selection 2024...

Introducing the 2024 Pennsylvania Girls Indoor MileSplit All-State Teams and post-season awa...

Throwback Thursday: Brian DiCola Runs Tactical At Penn...

This Throwback Thursday were looking back at DiCola's One Mile win at the 2023 Penn Relays....