01:35
Ade Lloyd after Running 400m State Meet Record...

03:30
High School Boys' 400m, Finals 1...

01:24
High School Boys' 400m Varsity Red, Finals 3...

05:36
High School Boys' Mile Sophomore Red, Finals 2...

05:24
High School Boys' 800m Varsity White, Finals 3...

02:42
High School Boys' 800m Sophomore Red, Finals 3...

04:54
Boys 4x400 Relay Finals Section 2...

09:56
Boys 4x800 Relay Finals Section 1...

02:06
Boys 4x200 Relay Finals Section 1...

00:28
Boys 200 Finals Section 3...

00:42
Boys 200 Finals Section 4...

00:47
Girls 200 Finals Section 1...

02:12
Boys 800 Finals Section 3...

02:28
Boys 800 Finals Section 1...

02:36
Girls 800 Finals Section 3...

02:54
Girls 800 Finals Section 1...

01:36
Boys 400 Finals Section 6...

05:13
Boys 1 Mile Finals Section 2...

05:50
Girls 1 Mile Finals Section 2...

07:25
Girls 1 Mile Finals Section 1...

00:11
Boys 60 Prelims Heat 4...

00:13
Boys 60 Prelims Heat 1...

00:17
Girls 60 Prelims Heat 5...

00:18
Girls 60 Prelims Heat 1...

00:20
Girls 60 Hurdles Prelims Heat 4...

00:33
Boys 200 Finals Section 8...

00:37
Boys 200 Finals Section 3...

05:33
Boys 1 Mile Finals Section 1...

00:23
Boys 55 Prelims Heat 19...

03:48
High School Boys' 800m, Finals 3...

02:54
High School Boys' 800m, Finals 2...

04:48
High School Girls' 800m, Finals 3...

01:30
High School Boys' 400m, Finals 12...

04:42
High School Girls' 4x200m Relay, Finals 1...

06:12
High School Boys' 1600m, Finals 2...

07:00
High School Boys' 1600m, Finals 1...

09:12
High School Girls' 1600m, Finals 2...

01:24
High School Boys' 60m, Prelims 3...

02:06
High School Girls' 60m, Prelims 7...

00:36
High School Girls' 60m, Prelims 3...

01:30
High School Boys' 60m Hurdles, Prelims 5...

10:54
High School Boys' 4x800m Relay, Finals 2...

10:54
High School Boys' 4x800m Relay, Finals 2...

11:06
High School Boys' 4x800m Relay, Finals 2...

14:18
High School Girls' 4x800m Relay, Finals 1...

01:36
Highlights: 2A Boys...

01:32
Highlights: 2A Girls...

16:06
2A Girls 5K...

11:28
2A Boys 5K...

10:29
2A Girls 5K...

08:32
2A Boys 5K...

13:58
Varsity Boys 5000m...

02:50
3A Girls 800 Finals Section 1...

01:10
3A Boys 400 Finals Section 1...

01:01
3A Boys 300 Hurdles Finals Section 1...

00:32
3A Girls 200 Finals Section 1...

04:47
3A Girls 4x400 Relay Finals Section 1...

02:17
3A Boys 800 Finals Section 1...

01:10
3A Boys 400 Finals Section 1...

01:01
3A Boys 300 Hurdles Finals Section 1...

00:44
3A Boys 200 Finals Section 1...

04:08
3A Boys 4x400 Relay Finals Section 1...

01:01
3A Boys 4x100 Relay Finals Section 1...

01:09
3A Girls 4x100 Relay Finals Section 1...

05:21
3A Boys 1600 Finals Section 1...

06:22
3A Girls 1600 Finals Section 1...

00:38
3A Boys 100 Finals Section 1...

11:17
3A Boys 3200 Finals Section 1...

13:36
3A Girls 3200 Finals Section 1...

29:52
3A Girls Pole Vault Finals Flight 1...

11:19
3A Boys Pole Vault Finals Flight 1...

00:42
3A Girls 100 Hurdles Prelims Heat 1...

00:27
3A Boys 110 Hurdles Prelims Heat 1...

00:35
3A Boys 110 Hurdles Prelims Heat 2...

00:32
3A Girls 100 Prelims Heat 1...

01:04
3A Girls 100 Prelims Heat 2...

00:17
3A Boys 100 Prelims Heat 1...

00:30
3A Boys 100 Prelims Heat 2...

10:32
3A Girls 4x800 Relay Finals Section 1...

08:49
3A Boys 4x800 Relay Finals Section 1...

04:47
Girls 4x400 Relay Finals Section 2...

04:21
Boys 4x400 Relay Finals Section 2...

00:30
Boys 200 Finals Section 6...

00:45
Boys 200 Finals Section 3...

00:36
Boys 200 Finals Section 2...

00:44
Girls 200 Finals Section 8...

00:37
Girls 200 Finals Section 5...

00:54
Girls 200 Finals Section 2...

02:15
Boys 800 Finals Section 2...

03:01
Girls 800 Finals Section 2...

00:51
Boys 300 Hurdles Finals Section 7...

00:50
Boys 300 Hurdles Finals Section 6...

01:03
Girls 300 Hurdles Finals Section 4...

01:01
Girls 300 Hurdles Finals Section 3...

01:18
Girls 300 Hurdles Finals Section 1...

01:11
Boys 400 Finals Section 7...

01:10
Boys 400 Finals Section 2...

01:15
Girls 400 Finals Section 5...

01:32
Girls 400 Finals Section 3...

01:08
Boys 4x100 Relay Finals Section 2...

01:00
Girls 4x100 Relay Finals Section 2...

15:11
Girls 3200 Finals Section 1...

13:09
Boys 3200 Finals Section 1...

00:17
Boys 100 Finals Section 8...

00:27
Boys 100 Finals Section 7...

00:21
Boys 100 Finals Section 6...

00:38
Boys 100 Finals Section 3...

00:22
Girls 100 Finals Section 7...

00:35
Girls 100 Finals Section 4...

00:21
Girls 100 Finals Section 3...

08:53
Boys 4x800 Relay Finals Section 1...

00:24
Boys 110 Hurdles Finals Section 6...

00:35
Boys 110 Hurdles Finals Section 5...

00:33
Boys 110 Hurdles Finals Section 4...

00:36
Girls 100 Hurdles Finals Section 4...

00:37
Girls 100 Hurdles Finals Section 3...

01:11
Girls 100 Hurdles Finals Section 2...

11:58
Girls 4x800 Relay Finals Section 1...

01:12:38
Boys High Jump Finals Flight 1...

00:43
Girls 200 Finals Section 5...

00:37
Boys 200 Finals Section 14...

00:40
Boys 200 Finals Section 13...

02:57
Girls 800 Finals Section 4...

03:09
Girls 800 Finals Section 3...

02:32
Boys 800 Finals Section 3...

01:15
Boys 400 Finals Section 9...

05:49
Girls 1 Mile Finals Section 3...

06:31
Girls 1 Mile Finals Section 2...

05:44
Boys 1 Mile Finals Section 2...

06:37
Boys 1 Mile Finals Section 1...

00:28
Girls 60 Prelims Heat 4...

00:24
Girls 60 Hurdles Prelims Heat 4...

00:23
Boys 60 Prelims Heat 2...

00:25
Boys 60 Prelims Heat 4...

00:16
Boys 60 Prelims Heat 5...

00:17
Boys 60 Prelims Heat 8...

10:24
Boys 4x800 Relay Finals Section 1...

11:34
Girls 4x800 Relay Finals Section 1...

02:32
Boys 800 Heat 2...

00:51
Boys 400 Heat 10...

00:57
Boys 400 Heat 12...

05:08
Boys 1 Mile Heat 1...

04:57
Boys 1 Mile Heat 2...

13:36
District 4 2A Boys 5000 Meter Run...

14:05
District 4 2A Girls 5000 Meter Run...

09:02
Varsity Gold Boys...

02:06
High School Boys' 60m Hurdles, Prelims 4...

02:11
Boys 800 Finals Section 2...

01:01
Boys 400 Finals Section 3...

04:03
Boys 4x400 Relay Finals Section 2...

00:54
High School Boys' 200m, Finals 10...

01:06
High School Boys' 200m, Finals 9...

00:48
High School Boys' 200m, Finals 3...

01:30
High School Boys' 400m, Finals 3...

01:24
High School Boys' 400m, Finals 2...

00:36
High School Boys' 60m Hurdles, Finals 1...

00:24
High School Boys' 60m Hurdles, Prelims 3...

03:01
Girls AA Highlights...

07:04
Boys Blue Race...

07:54
Girls Blue Race...

00:13
Girls 60 Hurdles Prelims Heat 3...

00:10
Girls 60 Hurdles Finals Section 1...

00:29
Boys 200 Finals Section 5...

01:01
Boys 400 Finals Section 7...

00:15
Boys 60 Hurdles Prelims Heat 2...

00:10
Boys 60 Prelims Heat 3...

03:01
Boys AA Highlights...

10:26
Boys AA Race...

07:31
Girls AA Race...

09:19
AA Boys Race...

10:58
AA Girls Race...

02:15
Boys 800 Finals Section 10...

00:13
Boys 55 Hurdles Prelims Heat 1...

00:15
Boys 55 Prelims Heat 11...

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Sanya Richards-Ross 400m Training: Week 1...

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