TEAM RATINGS: 3A Boys (4/10 Edition)...

3A Boys Team Rating Index after two weeks of the season....

Top Returning Girls 2024 Outdoor...

Rankings the top returning girls in from the 2023 outdoor season....

Top Returning Boys: 2024 Outdoor...

Ranking the top returning boys from the 2023 outdoor track and field season....

Top Senior Boys this Indoor Season...

- Which senior boys have performed the best this indoor season?...

The PA State Meet Is Here. These Athletes Are Set To Star....

These eight athletes are set to star at the PTFCA Indoor State Championships on Sunday at Pe...

PTFCA Girls Team Score Projections, North Allegheny a Threat

Girls Team Score Projections ahead of the PTFCA Indoor State Championship....

PTFCA Boys Team Score Projections, Can Episcopal Repeat?...

Team Score Projections ahead of the PTFCA Indoor State Championship...

INDOOR POWER RANKINGS: Boys Teams (2/14 Edition)...

Ranking each Pennsylvania team based on current state rankings....

INDOOR POWER RANKINGS: Girls Teams (2/9 Edition)...

Ranking each Pennsylvania team based on current state rankings....

INDOOR POWER RANKINGS: Boys Teams (2/8 Edition)...

Ranking each Pennsylvania team based on current state rankings....

Top Marks of January: Boys Field Events...

Which field event athletes had the best month of January?...

Freshmen Rankings: Top 25 Girls in Each Event...

The Top 25 Freshman Girls in each event, thus far in the 2024 season....

Indoor Rankings: Returning Jumpers and Vaulters - Boys...

A number of talented returners are in the ranks this year, including three defending indoor ...

INDOOR RANKINGS: Returning Girls - Sprinters and Hurdlers...

Ranking the top returning sprinters/hurdlers to the indoor track circuit in 2023-24....

INDOOR RANKINGS: Returning Sprinters - Boys...

Ranking the top returning sprinters to the indoor track circuit in 2023-24....

Top Returning Girls from the 2023 PIAA XC Championship...

The Top Returning Girls from the 2023 PIAA XC Championship...

MERGE: Girls District 1 Championship...

Merging all classifications from the District 1 Girls Championship Races...

MERGE: Boys District 1...

A meet merge of the PIAA District 1 Championship races...

Sophomore Girls Rankings: The Top 500...

Ranking the top 500 Sophomore Girls so far this year....

PREVIEW: District 1 Championships...

Previewing the upcoming District 1 Championships at Lehigh...

Sophomore Boys Rankings: The Top 500...

The Mazzeo twins lead a robust group of sophomores in the individual rankings....

MERGE: Girls Paul Short & Carlisle - Overall...

Overall "just-for-fun" merge of Paul Short and Carlisle girls races...

MERGE: Boys Carlisle & Paul Short - Overall...

Overall "just-for-fun" merge of Paul Short and Carlisle boy races...

Merging Carlisle AND Paul Short Girls Races...

A just-for-fun meet merge of the Paul Short Run and Carlisle Invitational girls races....

Merging Carlisle AND Paul Short Boys Races...

A just-for-fun meet merge of the Paul Short Run and Carlisle Invitational races....

POWER RANKING: Top 20 Boys Teams Edition #1...

- The first Power Rankings of the year provide a first look at the teams we can expect to be...

Top 500: Girls XC Returners for 2023...

Who are the Top Returning Girls for the 2023 Cross Country Season?...

Boys XC Returners for 2023...

Who are the top XC returning boys for the 2023 season?...

PA Top 50 Girls Returning for Outdoor T&F in 2024...

- With the class of the 2023 moving on, we take a peak at the Top Returners for the 2024 O...

PA Top 50 Boys Returning for Outdoor T&F in 2024...

- With the class of the 2023 moving on, we take a peak at the Top Returners for the 2024 O...

PIAA Preview: Boys' Sprints...

A preview of all the action to come in the Boys' Sprints at the PIAA championship....

Freshmen Girls Rankings: The Young Rise...

The class of 2026 is rolling through the 2023 spring season....

Freshmen Boy Rankings: The Young Rise...

The class of 2026 has been impressive through the first half of the 2023 season....

2023 Penn Relays, PA Day 3 Recap...

Day 3 of the 2023 Penn Relays presented by Toyota are set to be a thriller....

2023 Penn Relays, PA Day 2 Recap...

The second day of the 2023 Penn Relays presented by Toyota is upon us....

2023 Penn Relays, PA Day 1 Recap...

The opening day of the 2023 Penn Relays presented by Toyota are off and rolling to a hot start.

PA #1 Performances at the Start of April...

April has begun and some new PA #1 marks rolled in with the new month....

Returners: Top 50 Boys Sprinters and Hurdlers...

A quick look at the Top 50 returning boys from the 2022 outdoor track season in the sprint a...

PTFCA Preview: The Distance Events...

PTFCA Indoor State Championship Previews of the 800m, Mile and 3000m....

TOP 25: Updated Boys' Rankings...

With just two weeks remaining, we took a look at the Top 25 Boys' in each event....

TOP 25: Updated Girls' Rankings...

With only two weeks of the season remaining- we check in with the Top 25 at each event....

PA Dominates at Ocean Breeze...

PA stole the show at the Ocean Breeze Invitational this past weekend....

Progression: Best Girls Milers Year-Over-Year...

Today is National Women and Girls in Sport Day, so we wanted to take a look at the incredibl...

Updated Rankings: Top 25 Boys in Each Event...

Event groups are tight - take a look at the top 25 boys in each event....

Updated Rankings: Top 25 Girls in Each Event...

Check out the Full Updated rankings as we close in on the PTFCA Championships....

Top 25 - Best Girls Shot Put Relay Teams...

A Mock Rank of the Top 25 Teams in the Girls Shot Put Relay....

Top 25 - Best Boys Shot Put Relay Teams...

The Shot Put Relay is rarely contested in Pennsylvania but usually consists of teams of two ...

Relying on Relays - Girls Team Ranks...

Looking at the current girls relay team picture at the halfway point of the season....

Relying on Relays - Boys Team Ranks...

Relay races are an important component for teams looking to win a PTFCA Championship in Febr...

Freshmen Girls Rankings - Early Season Marks...

Freshmen girls have been making headlines through the month of December; so we wanted to tak...

Freshmen Boys Rankings - Early Season Marks...

We're only a few weeks into the season, but freshmen have been taking the indoor circuit by ...

Top 25 Girls Performances from Week 3...

Ranking the Top 25 Girls Performances from Week 3 of the Indoor Track and Field Season....

2022 PA MileSplit Cross Country All-State Selections...

Here are the PA MileSplit XC Awards and All-State Team Selections...

Indoor Girls: Top Returning Mid-Distance | Distance...

With the Indoor Track and Field season in full swing, the distance and mid-distance stars wi...

Indoor Boys: Top Returning Mid-Distance | Distance...

If the cross country season has been any indicator as to how talented PA boys distance runne...

Short Recap: Pennsylvanians shine in Portland...

North Allegheny and Episcopal concluded their 2022 seasons at Team Nationals....

Indoor Girls: Top Returning Jumpers and Vaulters...

Taking a look at the Top returning girls in each of the jump and vault events....

Class of 2025 Girls - Who had the best XC Season?...

Which 10th Grade Girl had the best year? We took a look at their progression....

Class of 2025 Boys - Who had the best XC Season?...

Which Sophomore had the best season? Taking a look at the best of the Class of 2025...

Top 500 Freshmen Girls 2022 - XC...

This 9th Grade Class has been winning championships left and right....

Top 500 Freshman Boys of 2022...

The fastest 9th graders of the year, ran unprecedented times....

Top 500 Freshmen Boys of 2022...

The fastest 9th graders of the year, ran unprecedented times....

POWER RANKINGS: Girls Teams Edition #7...

After the conclusion of Districts Week, we had some movers. Here are our rankings as we head...

PREVIEW: 2022 District 1 Championships...

A Full Preview of the District 1 Championship; coming your way on Friday...

POWER RANKINGS: Girls Teams Edition #6...

This weeks rankings remained relatively stagnant but behind closed doors, most teams are pre...

POWER RANKINGS: Girls Teams Edition #5...

Edition Five of our Girls Teams Power Rankings, features movement within as Mount Lebanon mo...

The Old Folks: Top 500 Senior Girls...

The Top 500 Senior Girls have been flying on the cross country course, running some of the f...

The Old Folks: Top 500 Senior Boys...

Our seniors have set fire to the Cross Course this year. Here are the Top 500 based on 5K ti...

The Vets: Ranking the Top 500 Junior Boys...

The Top 500 Junior Boys in the class up until this point. See where they rank and who sits a...

The Vets: Ranking the Top 500 Junior Girls...

The Top 500 Junior Girls thus far this year, ranked based on time....

POWER RANKINGS: Top 10 Girls Teams - Edition #3...

Girls Team Power Rankings Edition 3 - a lot of new teams inside the top 10....

GIRLS RECAP: Paci wins as three girls go sub-18...

Three girls dipped below 18 at the Carlisle Invitational as Hershey came away with the Chall...

Record and Rankings: A Look at Carlisle...

A look at the records and rankings from the Carlisle Travis Trail course....

PIAA 3A Boys: Ranking the Top 250 Returners...

We rank the Top 250 Returners to PIAA 3A based on their times at Hershey....

PIAA 3A Girls: Ranking the Top 250 Returners...

We bring you rankings of the top 250 returning Girls to PIAA 3A based on their times at Hers...

North Carolina A&T Irwin Belk Track Boys' Facility Records...

With adidas Nationals in a week we look at the best performances at NC A&T's venue's history...

Top 100 Pennsylvania Boys Distance Rankings...

A look at the top 100 boys across all distance events in PA ahead of the championship season...

Top 100 Pennsylvania Girls Distance Rankings...

A look at the top 100 girls across all distance events in PA ahead of the championship seaso...

Top 25 PA Boys Week 7 Outdoor Rankings By Event...

The top boys times and marks of the outdoor season so far....

Top 25 PA Girls Week 7 Outdoor Rankings By Event...

The best PA girls times and marks of the season so far....

Top 20 PA Boys Week 6 Outdoor Rankings By Event...

The top PA boys times and marks heading into the Penn Relays....

Top 20 PA Girls Week 6 Outdoor Rankings By Event...

The top girls times and marks heading into Penn Relays weekend....

Penn Relays Preview: PA Girls Invitational Events...

Breaking down the PA talent in the invitational events at the Penn Relays....

Top 20 PA Boys Week 4 Outdoor Rankings By Event...

The top PA boys times and marks of the season (as of Apr. 17)...

Top 20 PA Girls Week 4 Outdoor Rankings By Event...

The top PA girls times and marks of the outdoor season (as of Apr. 17)...

Week 3 Merge: The Best 20 Boys Performances In Each Event Of...

The best Week 3 outdoor times and marks from PA boys....

Week 3 Merge: The Best 20 Girls Performances In Each Event O...

The top PA girls times and marks of Week 3 of the outdoor season....

Top 20 PA Boys Week 3 Outdoor Rankings By Event...

The top boys performances in each event heading into the weekend....

Top 20 PA Girls Week 3 Outdoor Rankings By Event...

The top girls times and marks of the season so far....

PTFCA Indoor States Preview: Girls' Relays...

Previewing the girls 4x200m, 4x400m, 4x800m, and DMR ahead of the indoor state meet....

Meet Preview: District 1 Championships...

Back at Lehigh, there are lots of state spots up for grabs in PIAA District 1....

Recapping Major Showdowns At Carlisle...

PA clashed with top Virginia and Maryland talent in some competitive Carlisle Invite races....

Meet Preview: Carlisle Invitational...

Breaking down the loaded races set for Saturday in Carlisle....

Breakdown: District 1 Boys...

Breaking down the boys teams and names to know in District 1 this XC season....

Breakdown: District 1 Girls...

All the information you need to get ready for what should be an exciting fall of girls XC in...

PIAA States Preview: Boys' Sprints & Hurdles...

Breaking down the names to know in the boys 100m, 200m, 400m, 110m hurdles, 300m hurdles, 4x...

Gary Martin Runs 4:07 In Historically Fast 1600...

Martin ran the second fastest 1600 in state history against a very fast field at Dowingtown ...

Race Recap: Class AAA Boys...

Brady Bigger took the individual win, while the North Allegheny boys won their second title ...

PIAA XC Champs Race Preview: Class AAA Boys...

The individual race will feature a lot of contenders, while the team race is expected to be ...

Mulhern, Henderson Girls Cruise At Ches-Monts...

The Henderson girls and Downingtown West boys claimed team titles in the fog at Ches-Monts....

McIntyre Opens Up With Win At The Deuce At Singer Farm...

Race videos, photos, and interviews from Saturday morning's action in West Chester....

Breakdown: District 1 Boys...

Breaking down the names and teams to know in PIAA District 1...

Breakdown: District 1 Girls...

Breaking down the District 1 girls action coming for this fall!...

A List Of Pennsylvania's Unsigned Seniors...

A running list of unsigned college track and field prospects from the class of 2020....

PTFCA Indoor States Preview: Girls' Relays...

Neumann Goretti shoots for the 4x8/4x4 double once again, while the DMR and 4x200 look to be...

The Week That Was: PA Week 5 Indoor Highlights...

A look back on a Week 5 filled with state-topping performances....

Mulhern Takes Third At NXR-NE, Qualifies For NXN...

Jenna Mulhern booked a return trip to nationals, while the Downingtown West boys narrowly mi...

Spots For Portland On The Line: NXR Northeast Preview...

Spots to Portland are on the line in Wappingers Falls....

NXN-NY / NE Previews And Projections Highlight Strong Races...

The East Coast comes to New York, where they will battle for the right to board the plane to...

Downingtown West's Title A Product Of A Strong Foundation...

Coach Scott Burns instilled a culture of excellence and D-West has been reaping the rewards ...

Race Recap: Class AAA Boys...

Patrick Anderson broke the course record and repeated at Hershey, while the Downingtown West...

PIAA Champs Race Preview: Class AAA Boys...

Patrick Anderson is poised to repeat, while Downingtown West and LaSalle are among the team ...

PIAA Champs Race Preview: Class AAA Girls...

Jenna Mulhern will have company as she looks to defend her state title, and the North Allegh...

Meet Preview: PIAA District 1 Championships...

It will be a fast one at Lehigh for the District 1 Championships. We break down what to watc...

Week 7 Snapshots: Carter, Parks Dazzle With Sub-18s...

Some select highlights from the past week in PA XC....

Mulhern, Walker Repeat At Ches-Monts...

Jenna Mulhern and her Henderson squad ran to girls titles, and Cole Walker and Unionville wo...

LaSalle 2nd, D-West 4th In Big Manhattan Clash...

PA's top two boys teams showed their stuff against the regions best....

Deepest Field In Meet History - Manhattan Inv. Boys Preview...

Could this be the genesis of two At-Large Bids for the Northeast?...

Six Burning Questions For The Manhattan Invite (Updated)...

We look at what we're looking for at the Manhattan Invite....

Walker, Starliper Earn Wins: Carlisle Invite Recap...

Marlee Starliper won impressively again, while Cole Walker took home the boys Challenge Race...

Dry & Faster This Year: Carlisle Invite Preview...

Carlisle is loaded this season. We break down the individuals and teams to watch for....

The Week That Was: PA Week 3 XC Recaps...

Recapping a busy week of action from Big Spring to Penn State to Briarwood to DeSales!...

Preseason Glance: PIAA Class AAA Preview...

Looking at the individuals, teams, and storylines to watch for this season in PIAA Class AAA...

Breakdown: District 1 Boys...

Breaking down the boys teams and names you need to know in PIAA District 1 this season....

Breakdown: District 1 Girls...

Analyzing the top girls teams and individuals to watch for in PIAA District 1 this season....

PIAA States Preview: Boys' Distance...

A close look at the boys 800, 1600, 3200, and 4x800 relay at the PIAA State Championships....

PIAA States Preview: Girls' Distance...

Previews of the girls 800, 1600, 3200, and 4x800 for the PIAA State Championships!...

PIAA States Preview: Boys' Sprints/Hurdles...

Previewing the 100, 200, 400, high and intermediate hurdles, and the 4x100 and 4x400 at the ...

PIAA States Preview: Girls' Sprints/Hurdles...

A look at how the 100, 200, 400, high and intermediate hurdles, and the sprint relays will p...

McGoey's 9:24 Is No. 1: Top 1000 Boys 3200m Returners...

Daniel McGoey leads a strong group of 2 milers into the spring!...

PTFCA Indoor States Preview: Boys' Relays...

CD East will go after the 4x2 victory and Pennridge looks to win the 4x4, while the distance...

Pennsylvania Boys Indoor Rankings: Top 25 By Event After Wee...

Ranking the top PA boys in each event heading into Champs Week....

Breaking Down The Crazy Relay Situation in PA...

There are some great battles brewing in the relays this winter. Who are the favorites for st...

Quick Times On Monday: Varsity Classic Recap...

PA teams took to the Armory on Monday, turning in some strong performances....

Breaking It Down: Week 6 Recap...

All the week 6 action recapped in one spot!...

Kinne, Sagar, Mulhern Make Nationals At NXN-NE...

The North Allegheny girls were just on the outside of automatic team qualifying spots....

PA's Top Teams Set For Bowdoin: NXN Northeast Preview...

Breaking down the action to come at Saturday's NXN Northeast Regional at Bowdoin Park in Wap...

Entries & Box Assignments: NXN Northeast Regional...

Check out the entries for Saturday's race in Wappinger's Falls (with PA teams/individuals bo...

Race Recap: Class AAA Boys...

Patrick Anderson ran by Zach Kinne and Dan McGoey for the individual win, as North Allegheny...

PIAA Champs Race Preview: Class AAA Boys...

It will be a wild three-team battle for the state title, while the individual race figures t...

PIAA Champs Race Preview: Class AAA Girls...

North Allegheny is the team to beat, but the Tigers will have challengers! It's Schupansky v...

10 Takeaways From Districts Week...

It was a wild Districts Week. We break down some of the best stuff before states!...

Meet Preview: PIAA District 1 Championships...

Look for fast times and great matchups at Lehigh on Friday!...

Manhattan Invitational Boys Eastern States Race Preview...

The 11th Boys Eastern States race at the Manhattan Invitational is set to kickoff on Satur...

Walker & Mulhern Take Ches-Mont Titles...

The West Chester Henderson girls and Downingtown West boys claimed team titles!...

D-West Boys, Henderson Girls Forge Ahead: Carlisle Recap...

Water crossing, mud, and great finishes highlighted one of the top regular season meets of t...

PA, Out-Of-Staters Will Clash: Carlisle Invitational Preview

Top teams and individuals from PA and beyond will be at Carlisle on Saturday. It's going to ...

Fast Times All Around! Week 2 Recap...

Recaps of the Week 2 action in Pennsylvania!...

And They're Off! Week 1 Recap...

Big meets at Cal U, Northampton, Big Valley, McDowell, Hickory, McKeesport & More highlight ...

Team Breakdown: PIAA District 1 Boys...

There will be plenty of close battles to watch for in District 1 this fall....

Team Breakdown: PIAA District 1 Girls...

There are a host of strong teams in District 1 this fall. We break down the girls team situa...

Salute To Seniors: Rydir Fleming (Downingtown West)...

Downingtown West's Rydir Fleming reflects on his high school track and field career....

Salute To Seniors: Justin Kiefel (Downingtown West)...

Downingtown West's Justin Kiefel reflect on a strong prep career in the jumps....

May Roars In: Week 7 Highlights...

Between Henderson, Baldwin, Stan Morgan, and more, Week 7 was HUGE!...

Kujdych, Beveridge Will Chase Sub-9: Top 500 Boys 3200m Retu...

Rusty Kujdych will be shooting for outdoor gold, but Noah Beveridge is hungry for a state cr...

Owens vs. Garland & Much More!: PA Boys' New Balance Nationa...

Garland and Owens to go head-to-head in the pentathlon, Kratz goes for more in the sprints, ...

PTFCA Indoor States Preview: Boys' Relays...

Saint Joseph's Prep has the depth to go after 4x2 and 4x4 wins, while the 4x8 and DMR have n...

Looking Back: Week 9 Meet Recaps...

A look at some of the top performances from around the state this week!...

Winter Ramps Up In PA & NY: Week 2 Recap...

Recapping the action from Ocean Breeze, The Armory, Lehigh, Dickinson & more!...

Pennsylvania Indoor Week 2 Meets On Tap...

Bishop Loughlin, Hall Of Fame Coaches, Dickinson, DVGTCA, and TFCAofGP headline this weekend...

9 Under 9: Top 400 Boys' 3,000 Meter Returnees...

Rusty Kujdych leads a talented group of 3K returners....

Dammer, Conway, Smucker Earn Nike Cross Nationals Bids: NXR ...

Three Pennsylvania individuals are Portland-bound. The Fox Chapel Area girls take third in t...

PA Individuals & Teams On The Hunt For Portland: NXN Northea...

State champs like Jersey Shore's Isaac Davis, O'Hara's Liz Mancini, and Winchester Thurston'...

LaSalle Wins On Sixth Runner Tiebreaker; Kujdych Outlasts Fi...

LaSalle won a sixth runner tiebreaker over Council Rock North, while Rusty Kujdych earned th...

Beveridge vs. Kujdych; Deep Team Battle: AAA Boys States Pre...

Rusty Kujdych and Noah Beveridge are the individual favorites, while Seneca Valley, LaSalle,...

Throwback Thursday: Tessa Barrett Runs PIAA State Course Record

Watch Tessa Barrett set the PIAA State Course Record....

Ten Best Race Videos/Photos Of Districts Week...

What caught our eye this districts week as we head into states week?...

Beasts Of The East Will Collide At Lehigh: District 1 Champs...

Which teams in District 1 will have a shot at punching tickets to Hershey?...

Section 1 Coaches Could Shake Up The Ranks - Girls Bowdoin P...

A look at the All-Time Lists ahead of Saturday's action....

Pennsylvania XC Week 7 Meets On Tap...

Manhattan, Mack Cooper, Mid-Penns, Central Leagues, PHAC, & more are on tap for this weekend...

North Carolina Looks To Sweep Boys Eastern States Individual...

Mount Tabor and Green Hope travel to the Manhattan Invitational looking to put NC on the map...

Nationally Ranked Programs Set To Square Off - Manhattan Inv...

Four Nationally ranked programs are set to matchup, alongside three strong harriers on the t...

Will The Sub-12 Minute Club Grow In 2017 - Van Cortlandt Boy...

Van Cortlandt Park has been home to many a great performance, and we have them all, ranked...

PA Heat Up Again: Week 6 Meet Recaps...

Recapping another big weekend with meets at William Tennent, DELCOs, Gettysburg, Ridgway and...

Pennsylvania XC Week 6 Meets On Tap...

DELCOs, William Tennent, TSTCAs, Ridgway, Salesianum, Gettysburg & more headline another big...

Weather, Course Yield Fast Times At Lehigh: Paul Short Run R...

The times were flying on a perfect day in Bethlehem!...

Hengst, Hays, Centerville Girls Headline Loaded Fields: Paul...

Maryland's Dalton Hengst and Delaware's Keelin Hays, along with the US#7 Centerville (OH) gi...

Boys' AAA States Preview: Affolder on hunt for PA crown; CR ...

Noah Affolder will be heavily favored to win the state title in his first season in PA, but ...

Kick of the Year Countdown: #7 - Fourth to First in the Blin...

Our #7 Kick of the Week Countdown takes us to Maryland. Just because you start in 4th doesn'...

Watch The 10 Best Races Of The Week...

Watch the most exciting races from the past week....

Kick Of The Week: Downingtown West's Joshua McLemore, 4x4 Hero!

The senior gets the baton in fourth place in the 4x400m relay...

Combined Boys+Girls Rankings: Which Team Rules The DMR?...

Combining the national rankings of the Top-500 teams in the US to see which squads have the ...

PTXC Performers of the Week: XC Week 4...

Congratulations to our Week 4 winners!...

Recap of the Cherokee Challenge...

A quick review of the 19th running of the Cherokee Challenge from Saturday. ...

North Allegheny, Cardinal O'Hara receive top 5 preseason Nor...

2013 silver and bronze medalists North Allegheny and Cardinal O'Hara have been recognize...

Rebuilding is not a word in Scott Burns' coaching vocabulary...

No matter how fast they run week to week, or how high they sit in the state or regional rank...

Aislinn Devlin: Like Father (and Brother) - Like Daughter...

There were signs that Aislinn Devlin was the next in line, that she was ready to follow in h...

Downingtown West XC runner Ryan McCall murdered in Tampa...

TAMPA - Police say two men walking home from a bar near the University of Tampa this morning...

10/8-Costello and Mooney make quick work of the rain and mud...

There were puddles, muddy hillsides, falling runners, and finally... a flat track with some...

4/16-Blue sky and blue track mean records fall at the Great ...

It was another record-setting day at the Great Valley Relays. The sky and track were blue, s...

2/4-Penncrest frosh Karen Shump throws US#6 Shot Put @ DVGTC...

Penncrest\'s Karen Shump had thrown over 40\' twice in this, her first season of high school...

1/10-Ryan Fritz has PA indoor state High Jump record alone-7...

Two days after tying the Indoor State Record iin the High Jump, Octorara senior Ryan Fritz h...

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