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Mulhern & Singleton Drop Quick 2 Mile Races...

A pair of talented PA distance ran some all-time fast races at the VA Showcase....

Timberg Vaults To PA No. 3 All-Time Indoors...

The CB West senior cleared 13-4.5 at the VA Showcase....

Three Underrated Girls Signings That Are Good Program Fits...

We break down three recent signings that seem like great fits for these senior recruits...