2016 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2016 - Indoor
One Mile Run
2015 - CC
5000 Meter Run
8000 Meter Run
2015 - Outdoor
One Mile Run
5000 Meter Run
3000 Meter Steeplechase
2015 - Indoor
55 Meter Dash
500 Meter Dash
800 Meter Run
One Mile Run
5000 Meter Run
2014 - CC
8000 Meter Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2014 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
5000 Meter Run
2013 - CC
8000 Meter Run
2013 - Outdoor
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2013 - Indoor
800 Meter Run
One Mile Run
5000 Meter Run
2012 - CC
6,000 Meter Run
8000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
2012 - Indoor
1600 Meter Run
3200 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2011 - Indoor
1600 Meter Run
3200 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
3200 Meter Run
2000 Meter Steeplechase
2010 - Indoor
1600 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
1600 Meter Run
College Progression Tracker
College
Indoor | |
55 Meter Dash | 7.76 |
500 Meter Dash | 1:14.95 |
800 Meter Run | 2:06.90 |
1000 Meter Run | 2:55.12 |
One Mile Run | 4:37.91 |
5000 Meter Run | 15:42.89 |
Outdoor | |
400 Meter Hurdles | 1:08.19 |
1500 Meter Run | 4:29.26 |
One Mile Run | 4:36.41 |
3000 Meter Steeplechase | 10:29.60 |
5000 Meter Run | 16:19.80 |
10,000 Meter Run | 35:07.46 |
CC | |
5000 Meter Run | 17:38.22 |
6,000 Meter Run | 22:11.00 |
8000 Meter Run | 27:26.90 |
High School
Outdoor | |
800 Meter Run | 2:09.95 |
1600 Meter Run | 4:41.43 |
2000 Meter Steeplechase | 7:04.74 |
3200 Meter Run | 10:19.98 |
Indoor | |
1600 Meter Run | 4:44.94 |
3200 Meter Run | 10:31.20 |
CC | |
5000 Meter Run | 16:37.21 |