2016 - Outdoor
5000 Meter Run
10,000 Meter Run
2016 - Indoor
3000 Meter Run
5000 Meter Run
2015 - CC
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - CC
Three Mile Run
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
2012 - CC
Four Mile Run
8000 Meter Run
2012 - Indoor
1000 Meter Run
One Mile Run
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Indoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2010 - CC
5000 Meter Run
5,250 Meter Run
2010 - Outdoor
3200 Meter Run
2010 - Indoor
1600 Meter Run
3200 Meter Run
2009 - CC
5000 Meter Run
5,250 Meter Run
2009 - Outdoor
3200 Meter Run
2009 - Indoor
1600 Meter Run
3200 Meter Run
2008 - CC
5000 Meter Run
2008 - Indoor
3200 Meter Run
2007 - CC
3200 Meter Run
3500 Meter Run
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 21:38.00 |
Three Mile Run | 15:14.00 |
8000 Meter Run | 24:40.00 |
10,000 Meter Run | 32:14.00 |
Indoor | |
1000 Meter Run | 2:35.54 |
One Mile Run | 4:26.45 |
3000 Meter Run | 8:45.79 |
5000 Meter Run | 15:08.08 |
Outdoor | |
1500 Meter Run | 4:07.08 |
3000 Meter Run | 8:50.59 |
5000 Meter Run | 14:55.51 |
10,000 Meter Run | 31:23.48 |
High School
Outdoor | |
1600 Meter Run | 4:15.48 |
3200 Meter Run | 9:18.26 |
Indoor | |
1600 Meter Run | 4:25.37 |
3200 Meter Run | 9:30.29 |
5000 Meter Run | 15:38.29 |
CC | |
3200 Meter Run | 12:24.00 |
3500 Meter Run | 13:00.17 |
5000 Meter Run | 16:05.26 |
5,250 Meter Run | 16:25.28 |