Sofia Janak

Pleasant Valley High School Class of 2017 Brodheadsville, PA, USA
  • Total Results 46
  • Total Events 5
Personal Records
  • 100mH - 19.95
  • 200m - 32.04
  • High Jump - 4-7
  • Long Jump - 15-0.75
  • Triple Jump - 32-2.75

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High Jump Meet Date Place Round
Outdoor PR: 4-7 Graph
2017
x-x Northhampton, Pleasant Valley, Whitehall and more... 6th Finals >
x-x ESN vs. Dieruff @ Pleasant Valley 6th Finals >
2016
x-x Stroudsburg @ Pleasant Valley 6th Finals >
x-x Pleasant Valley @ East Stroudsburg South 4th Finals >
x-x 10th Annual Red & Black Invitational 10th Finals >
x-x ES North, PM East @ Pleasant Valley 7th Finals >
x-x William Allen, Allentown Central Catholic @ Pleasant Valley 3rd Finals >
x-x Bethlehem Catholic, Pleasant Valley @ Parkland 8th Finals >
x-x Pleasant Valley, Liberty @ Nazareth 6th Finals >
2015
x-x East Stroudsburg South vs Pleasant Valley 4th Finals >
x-x Pocono Mt East vs East Stroudsburg North vs Pleasant Valley 3rd Finals >
x-x Parkland vs Pleasant Valley vs Bethlehem Catholic 7th Finals >
x-x Pleasant Valley vs Nazareth Area vs Liberty 5th Finals >
x-x Pocono Mountain West vs Pleasant Valley 2nd Finals >
2014
x-x Mountain Valley Conference Championships 13th Finals >
x-x 8th Annual Red & Black Invitational 18th Finals >
x-x East Stroudsburg North vs Pleasant Valley 5th Finals >
Long Jump Wind Meet Date Place Round
Outdoor PR: 15-0.75 Graph
2016
xx-x Stroudsburg @ Pleasant Valley 5th Finals >
xx-x ASD Invitational 28th Finals >
xx-x.xx Pleasant Valley @ East Stroudsburg South 2nd Finals >
xx-x 10th Annual Red & Black Invitational 38th Finals >
xx-xx ES North, PM East @ Pleasant Valley 4th Finals >
xx-x.x William Allen, Allentown Central Catholic @ Pleasant Valley 2nd Finals >
2015
xx-x Parkland vs Pleasant Valley vs Bethlehem Catholic 4th Finals >
xx-x.xx Pleasant Valley vs Nazareth Area vs Liberty 6th Finals >
xx-x.x Pocono Mountain West vs Pleasant Valley 3rd Finals >
2014
xx-x 8th Zephyr Relays 22nd Finals >
Triple Jump Wind Meet Date Place Round
Outdoor PR: 32-2.75 Graph
2017
xx-x Northhampton, Pleasant Valley, Whitehall and more... 7th Finals >
xx-x ESN vs. Dieruff @ Pleasant Valley 4th Finals >
2016
xx-x EPC/Colonial Conference Championships 16th Finals >
xx-xx.x Stroudsburg @ Pleasant Valley 4th Finals >
xx-x ASD Invitational 16th Finals >
xx-x.xx Pleasant Valley @ East Stroudsburg South 2nd Finals >
xx-x 10th Annual Red & Black Invitational 18th Finals >
xx-x.xx ES North, PM East @ Pleasant Valley 7th Finals >
xx-x William Allen, Allentown Central Catholic @ Pleasant Valley 1st Finals >
xx-x.x Bethlehem Catholic, Pleasant Valley @ Parkland 2nd Finals >
xx-x Pleasant Valley, Liberty @ Nazareth 4th Finals >
2015
xx-xx East Stroudsburg South vs Pleasant Valley 3rd Finals >
xx-x.xx Pocono Mt East vs East Stroudsburg North vs Pleasant Valley 6th Finals >
xx-x Parkland vs Pleasant Valley vs Bethlehem Catholic 3rd Finals >
xx-x Pleasant Valley vs Nazareth Area vs Liberty 4th Finals >
100mH Meet Date Place Round
Outdoor PR: 19.95 Graph
2012
xx.xx East Stroudsburg South 5th Finals >
xx.xx East Stroudsburg South @ Pleasant Valley 5th Finals >
2011
xx.xx 6th Annual Red & Black Invitational 8th Finals >
200m Wind Meet Date Place Round
Outdoor PR: 32.04 Graph
2014
xx.xx East Stroudsburg North vs Pleasant Valley Finals >