Helen Ruger

Germantown Friends School Class of 2018 Philadelphia, PA, USA
  • Total Results 26
  • Total Events 8
Personal Records
  • 200m - 29.50
  • 400m (in) - 1:04.72
  • 400m - 1:02.64
  • 800m (in) - 2:31.45
  • 800m - 2:26.15
  • 4K (xc) - 18:29.60
  • 5K (xc) - 22:09.00
  • Javelin - 64-1

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Javelin Meet Date Place Round
Outdoor PR: 64-1 Graph
2016
xx-x Friends School League 8th Finals >
xx-x PA Independent School Athletic Association (PAISAA) Championship 16th Finals >
xx-x Rustin Invitational 34th Finals >
200m Wind Meet Date Place Round
Outdoor PR: 29.50 Graph
2015
xx.xx Germantown Friends School vs George School 7th Finals >
400m Meet Date Place Round
Outdoor PR: 1:02.64 Graph
2017
x:xx.xx PA Independent School Athletic Association (PAISAA) Championship 11th Finals >
x:xx.xx Friends School League 4th Finals >
2016
x:xx.xx Friends School League 2nd Finals >
x:xx.xx PA Independent School Athletic Association (PAISAA) Championship 11th Finals >
2015
x:xx.xx The 10th Annual John Hay Memorial Pennsylvania Distance Festival 5th Finals >
x:xx.xx Germantown Friends School vs George School 4th Finals >
Indoor PR: 1:04.72 Graph
2017
x:xx.xx Ocean Breeze High School Invitational 31st Finals >
2016
x:xx.xx Valentine’s Invitational 4th Finals >
800m Meet Date Place Round
Outdoor PR: 2:26.15 Graph
2017
x:xx.xx 12th Annual Hoka One One Henderson Invitational 42nd Finals >
x:xx.xx Hoka Warrior Invitational 49th Finals >
2016
x:xx.xx The 11th Annual John Hay Memorial Pennsylvania Distance Festival 34th Finals >
x:xx.xx New Balance-Warrior Invitational 21st Finals >
x:xx.xx Rustin Invitational 7th Finals >
2015
x:xx.xx Friends Schools League Championships 6th Finals >
x:xx.xx New Balance-Warrior Invitational 26th Finals >
Indoor PR: 2:31.45 Graph
2016
x:xx.xx Yale Track Classic 45th Finals >
x:xx.xx Hill School Invitational 4th Finals >
4K Meet Date Place Round
XC PR: 18:29.60 Graph
2016
xx:xx.xx Manhattan HS Invitational 94th Finals >
5K Meet Date Place Round
XC PR: 22:09.00 Graph
2016
xx:xx.xx PA Independent Schools Championships 30th Finals >
xx:xx.xx Friends Schools League Championship 13th Finals >
xx:xx.xx Lehigh University's Paul Short Run 314th Finals >
xx:xx.xx 64th Annual George School Invitational 62nd Finals >