Jamal Spells

Carlisle Class of 2019 Carlisle, PA, USA
  • Total Results 9
  • Total Events 6
Personal Records
  • 100m - 12.34
  • 200m - 25.74
  • 400m - 1:01.14
  • 2.x Mile (xc) - 16:04.00
  • 5K (xc) - 21:33.00
  • Triple Jump - 37-8.75

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Triple Jump Wind Meet Date Place Round
Outdoor PR: 37-8.75 Graph
2016
xx-x Carlisle @ State College 10th Finals >
xx-x.xx Carlisle vs Cumberland Valley 6th Finals >
100m Wind Meet Date Place Round
Outdoor PR: 12.34 Graph
2017
xx.xx Carlisle vs Cumberland Valley 16th Finals >
2016
xx.xx Carlisle @ State College 8th Finals >
xx.xx Carlisle vs Cumberland Valley 11th Finals >
200m Wind Meet Date Place Round
Outdoor PR: 25.74 Graph
2017
xx.xx Carlisle vs Cumberland Valley 7th Finals >
400m Meet Date Place Round
Outdoor PR: 1:01.14 Graph
2017
x:xx.xx Carlisle vs Cumberland Valley 11th Finals >
2.x Mile Meet Date Place Round
XC PR: 16:04.00 Graph
2017
xx:xx.xx Enos Yeager Invitational 103rd Finals >
5K Meet Date Place Round
XC PR: 21:33.00 Graph
2017
xx:xx.xx 25th Annual Carlisle Invitational 400th Finals >