I'm truly looking forward to my first full year of being the running coach here at Sun Valley and I'm so glad it get's to start of with my personal favorite Cross Country. Many of our athletes formed and ran together through the summer in a running club and their hard effort is showing. These returning athletes are likely going to be starting the season exactly where they ended last year or...
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PIAA 3A - Statewide CC
PIAA 3A - Statewide Indoor
PIAA 3A - Statewide Outdoor
3A PIAA District 1 CC
3A PIAA District 1 Outdoor
3A PIAA District 1 Indoor
Welcome to the 2014 Cross Country Season gang. This time of the year is always special to me. My first exposure to High School Sports was the 1982 Cross Country season at Penncrest High School. I had spent the year prior to that living in Atlanta, Georgia where I fell in love with running with my father. We ran several nights per week and competed in many road races together. We moved back to PA...
The Track and Field team ended the regular season in high fashion yesterday against Kennett Square and Octorara. Senior Jess Schappelle finished just off her season best to lock in 2nd place against both teams. Junior Morgan Fusco ran a PR in the 400 to lock in 2nd place against both teams. Freshman Anthony Pagan finished strong in 3rd place for the 400m run. Junior Zack Bush set a new PR while...
Our track team competed in the second day of the DELCO championships on Saturday. As always, everyone performed well and there were some hard earned personal records set. Senior Jason Iyobhebhe took 3rd place in the Triple Jump and Junior Amani Williams took 6th place in the Triple Jump with a new PR and 2nd place in the Long Jump. Both Jason and Amani have hit the District qualifying mark once...
Our Track & Field team completed the first day of the two day DELCO championship meet yesterday with some noteworthy performances. On the girls side senior Jess Schappelle and sophomore Sarah Mariotti fell just short of PRs in the 1600m and 800m respectively as did the underclassmen 4x100m relay team. Freshman Artricia Nou and Junior Morgan Fusco each topped their previous best, running new PRs...
Photo: Sun Valley's Gina Procaccio leading he first 100m of the state XC Champs in 1979 at Fort Indiantown Gap, when the class of '82 were...
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