from coach lou,we are seeking all interested students male and female to come out and run for the mighty king cougars all that are interested please pick up a physical form at the athletic department to get this train moving for our 2008-2009 season
Martin Luther King High School
6100 Stenton Avenue, Philadelphia, PA 19138
Phone: 215-276-5253
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Details
| Colors: | Purple and gold |
| Leagues: |
About Our Team
M.L.KING H.S TRACK TEAM SCHOOL RECORDS. 4x200 1981 1:27.8 M.Bias,S.Sanford,M.Thomas,J.Jackson
4X200 1982 1:29.7 MANIGAULT,MILLER,FOSTER,BIAS,1982
1600 ANDRE GLOVER 4.28 1983
2 MILE L. HOLLAND 9:35 1983
HIGH HURDLES STANLY SANFORD 14.4 1980
100 YARDS JOHN JACKSON 10.7 1981
100 METERS DASH 10.40 MAY,13 2006 Anthony Bishop
4X100 YARD RELAY 42.2 1981
4X100 METER RELAY 41.7 A.BISHOP,J.MORRIS-SHARPE,M.CLARK,J.MITCHELL 2006
400 YARD RUN 47.8 M.BIAS 1982
400 METER RUN J.ROGERS 50.93 2009
1600 YARD RELAY E.MANIGUALT,M.THOMAS,L.MILLER,M.BIAS 3:15.6 1982
1600,METER RELAY A.BISHOP,W.WHITE,L.WRIGHT,A.BUTTS 3:24.01 2006
300 METER H 37.4 M.THOMAS 1982
400 METER H 52.6 M.THOMAS 1982
200 YARDS T.HILL 22.25 1981
200 METERS J.MORRIS-SHARPE 22.23 2006
SHUTTLE HIGH HURDLES RELAY 59.01 M.THOMAS,C.LEWIS,S.STANFORD,M.ARMSTEAD 1981
SPRINT MEDLEY T.LEWIS,T.SMITH,B.NEAL,J.ROGERS 3:36.44 2008,2009
SPRINT MEDLEY SANFORD,JACKSON,THOMAS,BIAS 1:27.8 1981 1982
800 meter run Jaleel T.O. Rogers 1:55.42 May 23,2009 PIAA STATE CHAMPIONSHIP MEET AT SHIPPENSBURG PA.
800 YARD RUN T.GOODEN 1.56 1982
3200 YARD RELAY D.REED,T. GOODEN,MILLER,A.GLOVER 7:52.1 1982
3200 METER RELAY J.ROGERS,J.CHARLES,N.BROWN,A.BUTTS 8:35.00 2007
SHOT PUT S. AUSTIN 48'6 1980
POLE VAULT E. WALKER 11'3 1982
HIGH JUMP M.ARMSTEAD 6'8 1981
LONG JUMP T.PERKINS 22.6 1981
M.L.KINGS GIRLS TEAM RECORDS TRACK AND FIELDS
4x100 YARD RELAY 47.08 heat winner and Penn relay record 1978
4X100 METERS RELAY K.Thompson,J.Adams,S.Lloyd,A.Blackston 50.18 2013
4X200 METERS RELAY Y.WOOTEN,D.HIGHTOWER,R.FORTUNE,T.MARSHALL 1:49.80
2007
400 METERS DASH D.HIGHTOWER 59.06
200 METER DASH Pam Copper 24.4 1984
100 METER DASH Pam Copper 12.2 1984
100 YARD DASH Rhonda Yancey 11.3
4X400 METER RELAY D.HIGHTOWER,J. CAIN,T.SMITH,T.MARSHALL 4:00.00
800 METER RUN J.CAIN 2:25.30
3200 METER RELAY 10:00.00 NEVER RAN BEFORE
HIGH JUMP 1982 Clarissa Gregory 5-1 1/2
LONG JUMP Clarissa Gregory 17'6
TRIPLE JUMP 31'6 Jade Adams 2013
SHOT PUT 1976 Annette Robinson 30-6'1/2
POLE VAULT NO RECORD
100 METER HURDLES 1982 Pam copper,14.1,
50mm hh Vanessa landis 7.5 1980
300 METER HURDLES 50.03 D.COLEMAN MILE RUN OR 1500 METER DELORES JACKSON 5:29.5 1975 PENNY SPARKS 5:11.5 1980
4X200 1982 1:29.7 MANIGAULT,MILLER,FOSTER,BIAS,1982
1600 ANDRE GLOVER 4.28 1983
2 MILE L. HOLLAND 9:35 1983
HIGH HURDLES STANLY SANFORD 14.4 1980
100 YARDS JOHN JACKSON 10.7 1981
100 METERS DASH 10.40 MAY,13 2006 Anthony Bishop
4X100 YARD RELAY 42.2 1981
4X100 METER RELAY 41.7 A.BISHOP,J.MORRIS-SHARPE,M.CLARK,J.MITCHELL 2006
400 YARD RUN 47.8 M.BIAS 1982
400 METER RUN J.ROGERS 50.93 2009
1600 YARD RELAY E.MANIGUALT,M.THOMAS,L.MILLER,M.BIAS 3:15.6 1982
1600,METER RELAY A.BISHOP,W.WHITE,L.WRIGHT,A.BUTTS 3:24.01 2006
300 METER H 37.4 M.THOMAS 1982
400 METER H 52.6 M.THOMAS 1982
200 YARDS T.HILL 22.25 1981
200 METERS J.MORRIS-SHARPE 22.23 2006
SHUTTLE HIGH HURDLES RELAY 59.01 M.THOMAS,C.LEWIS,S.STANFORD,M.ARMSTEAD 1981
SPRINT MEDLEY T.LEWIS,T.SMITH,B.NEAL,J.ROGERS 3:36.44 2008,2009
SPRINT MEDLEY SANFORD,JACKSON,THOMAS,BIAS 1:27.8 1981 1982
800 meter run Jaleel T.O. Rogers 1:55.42 May 23,2009 PIAA STATE CHAMPIONSHIP MEET AT SHIPPENSBURG PA.
800 YARD RUN T.GOODEN 1.56 1982
3200 YARD RELAY D.REED,T. GOODEN,MILLER,A.GLOVER 7:52.1 1982
3200 METER RELAY J.ROGERS,J.CHARLES,N.BROWN,A.BUTTS 8:35.00 2007
SHOT PUT S. AUSTIN 48'6 1980
POLE VAULT E. WALKER 11'3 1982
HIGH JUMP M.ARMSTEAD 6'8 1981
LONG JUMP T.PERKINS 22.6 1981
M.L.KINGS GIRLS TEAM RECORDS TRACK AND FIELDS
4x100 YARD RELAY 47.08 heat winner and Penn relay record 1978
4X100 METERS RELAY K.Thompson,J.Adams,S.Lloyd,A.Blackston 50.18 2013
4X200 METERS RELAY Y.WOOTEN,D.HIGHTOWER,R.FORTUNE,T.MARSHALL 1:49.80
2007
400 METERS DASH D.HIGHTOWER 59.06
200 METER DASH Pam Copper 24.4 1984
100 METER DASH Pam Copper 12.2 1984
100 YARD DASH Rhonda Yancey 11.3
4X400 METER RELAY D.HIGHTOWER,J. CAIN,T.SMITH,T.MARSHALL 4:00.00
800 METER RUN J.CAIN 2:25.30
3200 METER RELAY 10:00.00 NEVER RAN BEFORE
HIGH JUMP 1982 Clarissa Gregory 5-1 1/2
LONG JUMP Clarissa Gregory 17'6
TRIPLE JUMP 31'6 Jade Adams 2013
SHOT PUT 1976 Annette Robinson 30-6'1/2
POLE VAULT NO RECORD
100 METER HURDLES 1982 Pam copper,14.1,
50mm hh Vanessa landis 7.5 1980
300 METER HURDLES 50.03 D.COLEMAN MILE RUN OR 1500 METER DELORES JACKSON 5:29.5 1975 PENNY SPARKS 5:11.5 1980
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