Central Dauphin East's Stephon Brown reflected on his career for PennTrackXC.
Central Dauphin East's Stephon Brown reflected on his career for PennTrackXC.
Ciccolini launched a 175 footer on her first attempt and took second in Costa Rica.
Team USA clocked a 43.51 to run away with the 4x100 meter relay win at Pan-Am U20s
Recapping the Day 1 action at the Pan-American U20 Championships in Costa Rica.
Which PA boys have the best returning times on Hershey's course?
Salute To Seniors: Emmanuel Ampofo (Neshaminy)
Jul 19, 2019
Jul 19, 2019
Neshaminy's Emmanuel Ampofo reflects on his career for PennTrackXC.
Best At Hershey: Top 1000 Returning Girls At Hershey
Jul 18, 2019
Jul 18, 2019
Which girls have the best returning times from Hershey's course?
Salute To Seniors: Mac Costonis (LaSalle)
Jul 18, 2019
Jul 18, 2019
LaSalle's Mac Costonis reflects on his career for PennTrackXC.
7 PA High Schoolers & Alums Set For Pan-Am U20s
Jul 17, 2019
Jul 17, 2019
A number of PA's best will compete this weekend in Costa Rica.
Salute To Seniors: Alexander Ermold (Governor Mifflin)
Jul 17, 2019
Jul 17, 2019
Governor Mifflin's Xander Ermold reflects on his career for PennTrackXC.
PennTrackXC Is Hiring A Part-Time Regional Editor
Jul 16, 2019
Jul 16, 2019
We're looking for someone to assist in XC and track & field coverage in a paid role.
Top 2,500 PA Boys All-Course XC Returners
Jul 16, 2019
Jul 16, 2019
Looking at the fastest boys XC times from last fall of this year's returners.
Salute to Seniors: Kasey Thomas (Easton)
Jul 16, 2019
Jul 16, 2019
Easton's Kacey Thomas reflects on her high school career.
One Last Race For Marlee Starliper's Electric Junior Season
Jul 15, 2019
Jul 15, 2019
Northern's Marlee Starliper has one more race left in her junior season
Weeks 1-4 Of MileSplit's Official 5K Training Plan
Jul 15, 2019
Jul 15, 2019
The prep for cross-country greatness starts now with MileSplit's official 5K training program brought to you by Olympic coach Ryan Ponsonby.
Register Now For PTXC 11!
Jul 15, 2019
Jul 15, 2019
PTXC 11 is shaping up to be another great meet! Get your spot on the start line now!
Top 2,500 PA Girls All-Course XC Returners
Jul 14, 2019
Jul 14, 2019
A look at the top 2,500 returning girls for the coming XC season using best 5K times.
Salute To Seniors: Dylan Servis (Twin Valley)
Jul 14, 2019
Jul 14, 2019
Twin Valley's Dylan Servis reflects on his high school career.
Daecher, Gilkes Named USTFCCCA Coaches of the Year
Jul 13, 2019
Jul 13, 2019
Warwick's Alex Daecher and State College's Artie Gilkes took home coach of the year honors in PA.
Year-Over-Year Improvements In Boys Jumps
Jul 12, 2019
Jul 12, 2019
A closer look at how much PA boys improved in the long jump, triple jump, and high jump.