Sign up for the FREE Sports Extra coaching Summit in State College Fri 3-7 PM

           
                                                                                                                                                                                                                     
                         
 
 
 
                             
Sports Extra Events
             
 
 
 
 
2010 Indoor Track & Field Summit
 
 
Sponsored by PTFCA
 
Formed in 1975, The PTFCA promotes track and field and cross-country in the state of Pennsylvania and are the proud sponsor of the following events: 
 

(click links above for more meet information)

           
 
 
 
 
 
The Indoor Track & Field Summit is an opportunity for High School Track & Field coaches to network with a panel of their peers and to exchange ideas on the latest training methods of Track & Field.  Audience is encouraged to participate by asking questions during this open discussion.   
 

Friday March 5th 

Location  

Ramada Conference Center

Chairmans Room
 
Time: 3pm - 7pm
 
 1450 South Atherton Street
State College, PA 16801 
 
Phone - (814)238-3001
 
 
 
Register Now: Free  
 
2010 Indoor Track & Field Summit
 
 Any questions contact Sports Extra
 at
sportsextra@comcast.net 
 
  www.sportsextrainc.org
 
 
 
 
 
 
Summit Schedule 
3:00pm - Introduction
 3:05 -  4:05 Thrower Summit
4:05 - 5:05 Distance Summit
5:05 - 6:05 Jumps Summit
6:05 - 7:05 Sprints Summit
 
 
 
Throwers Panel  
Scott Menin
Scott Menin

 

Throw Coach Cheltenham & High & AOC Track Club 

 
Level 2 USATF Certified Throw Coach
 
Competitive Mental Strategist &

 

Certi­fied Massage Therapist
 

 

 

Brian Haupt
 
 Brian Haupt
 

 

Throws coach at Hatboro-Horsham High School  

 

Former Football and
Track & Field athlete at Shippensburg University

 

Personal Records:
HS PR of 57' 11" and 183' 10 in the discus
College PR of 16.45meters  and 49 meters
Post collegiate PR of 17 meters and 53 meters

Some notable athletes are:

Krysten Goetter 41' 5 shot indoor medal winner
                         118' 7" discus, 8 th place state medal winner
Andrew Matthews 160' 1" discus pr, 9th in the state meet

Tevin Kirby: current sophomore, Shot Pr of 50' 11 3/4
Cardwell D. Wootten III
Cardwell D Wootten III
 
Sports Specific Trainer - Coach
 
Owner of Sports Extra Inc.
 Level 1 USATF Certified Coach
 
Head Girls Indoor Track & Field Coach at The Baldwin School for Girls
 
Assistant Track & Field and Strength Conditioning Coach Cabrini College
 
   
 
Head Boy's Track & Field Coach Plymouth Whitemarsh HS
Head Track and Field Coach Ambler Olympic Club   
Distance Panel  
Paul Vandegrift
Paul Vandegrift
 
Head Girls Coach at Upper Dublin High School
 
 
12 time Pennsylvania state champion in the 800m to Cross Country
 
Holds the PIAA state record in the 800m and 1600m
7 time All -America: 4x800m (1) outdoor 1500m(3) Cross Country (1) and indoor Mile (2) 
 
Former team Adidas member 
6 years on the European cirtuit, Competed in the World Championships, Goodwill Games and the Olympic Trials
 
Personal bests:
400m 48.9,  800m 1:47.48,    1500m 3:37.23,   3000m 7:47  and cross country 29:48 (10k)
Brian Deck
Doc Beale

Head Boys & Girls Cross-Country Coach Abington High School

Head Indoor & Outdoor Girls Track & Field Coach

Assistant Indoor & Outdoor Boys Track Coach

Cardwell D. Wootten III
Cardwell D Wootten III
 
Sports Specific Trainer - Coach
 
Owner of Sports Extra Inc.
 Level 1 USATF Certified Coach
 
Head Girls Indoor Track & Field Coach at The Baldwin School for Girls
 
Assistant Track & Field and Strength Conditioning Coach Cabrini College
 
   
 
Head Boy's Track & Field Coach Plymouth Whitemarsh HS
Head Track and Field Coach Ambler Olympic Club   
Jumps & Sprints Panel  
Dr. Robert Beale
 
Doc Beale 
 
Head Track & Field Coach at Cheltenham High School 
 
 Jump Coach at AOC Track Club 
 
USATF Level I Instructor &
USATF Level II Coach
Arnold Shiffrin
Arnie Shiffrin

'Dr Jump'  

Coached several Indoor State Champions in Triple Jump, Long Jump and High Jump, multiple
 
Public League Champions in Triple Jump, Long Jump, High Jump, Shot Put and Pole Vault in addition to coaching the 2009 winner of the Penn Relays in Long Jump.  
 Official at  PA State Indoor T&F Champs
Clint Fields
 
Clint Fields  
All Army Track team and WCAP program (1993-1995)
Member of the German professional Track Club Isenberg.
Founder of the Force Fields Track Club
 
Career Best
 60m 6.67 -  100m 10.35
200m 20.97 - 400m 46.99
 LJ 25' 31/4"
 
Cardwell D. Wootten III
Cardwell D Wootten III
 
Sports Specific Trainer - Coach
 
Owner of Sports Extra Inc.
 Level 1 USATF Certified Coach
 
Head Girls Indoor Track & Field Coach at The Baldwin School for Girls
 
Assistant Track & Field and Strength Conditioning Coach Cabrini College
 
   
 
Head Boy's Track & Field Coach Plymouth Whitemarsh HS
Head Track and Field Coach Ambler Olympic Club   
                                                                                                 
                                                                                                                                                          
           
                             
 
 
 
Ron Lopresti
President of the PTFCA 
Ron Lopresti 
 
President of the PA Track and Field Association, Penn Relays announcer and a former Head Girls Coach at Plymouth Whitemarsh High School
 
 
 
 
 
 
                                         
Join Our Mailing List!
 
 
 
Sports Extra Upcoming Events
                                                                                                                                                                                                           
 
 
 
                                       
Over the Top Pole Vault Clinic
 
Sports Extra's Over the Top Pole Vault clinic is proud to offer expert instruction by experienced pole vault coach Pete Hishman.  The Over the Top clinic emphasizes safety and confidence in each drill and jump. Athletes will develop sound technique through drills on the track and in the pit.
 
The clinic will run three hours for six Sundays thru April and May. 
 
Register Now 
 
$14.00 per year
                 (click above for AAU card)                 
 
Our Price:

 

 
Per Session: $45.00 
 
 
                                    6 Session - $240.00 
 
 
Time: 3pm - 6pm
 
pole vault
   
**Please note: Athletes should bring their own pole.**
 
EQUIPMENT RENTAL PLAN
Sports Extra offers pole rental program available for member athletes. Many poles will be available for rental by current club members for a fee.
Pole Rental Price: 
Frog Pole Vault 
Per Session -
$10.00
6 Session - $50.00
 
 
 
Spring Technique Clinic
 Long Jump - Triple Jump - High Jump - Hurdles
 
 
Sports Extra will be holding event specific instruction on Hurdles and all field events including High Jump, Long Jump & Triple Jump with instruction
being conducted by Sports Extra Coaches.  
 
Clinic components include (but are not
limited to): dynamic warm up, drills,form and technique, common workouts, preventive injury concepts and strength training and flexibility concepts.
 
The clinic will run two hours for six Sundays through April and May.
 
 
*AAU Card Required*
 $14.00 per year
(click above for AAU card)
 
 
Register Now 
 
Our Price: Per Session - $45.00
6 Session - $240.00
 
HurdleNY Armory NY Armory
 
 
 
Next Level Throwers Clinic
Shot Put - Discus - Javelin 
 
Sports Extra's is proud to offer the Next Level Throwers clinic, instruction by Level 2 USATF Certified throws coach Scott Menin.  The Next Level Throwers clinics will improve your speed across the circle and down the runway, translate your strength into throwing distance and become more technique oriented.
 
The clinic will run two hours for six Sundays through April and May.
 
   throwers picture    
*AAU Card is required*
$14.00 per year 
(click above for AAU card)
 
 
Throws are done on alternating schedule
Please see attached for details:
 
  Our Price:
  Per Session - $45.00
6 Session - $240.00
 
                                         Session One: 1pm to 3pm 
  
                                  Session Two: 3pm to 5pm

Register Now

                
      Throwers Schedule     
 
 
 
 
Sports Extra 
 
P .O. Box 654
Plymouth Meeting, PA 19462
 
(610)960-9146

Patty Morgan Photography  

 
runnerNY ArmoryNY ArmoryNY ArmoryJake lightened
 
 
 
 
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Sports Extra Inc | Po Box 654 | Plymouth Meeting | PA | 19462