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2010 Indoor Track & Field Summit
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Formed in 1975, The PTFCA promotes track and field and cross-country in the state of Pennsylvania and are the proud sponsor of the following events:
(click links above for more meet information)
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The Indoor Track & Field Summit is an opportunity for High School Track & Field coaches to network with a panel of their peers and to exchange ideas on the latest training methods of Track & Field. Audience is encouraged to participate by asking questions during this open discussion.
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Friday March 5th
Location
Ramada Conference Center
Chairmans Room
1450 South Atherton Street
State College, PA 16801
Phone - (814)238-3001
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| Register Now: Free
2010 Indoor Track & Field Summit
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| 3:00pm - Introduction
3:05 - 4:05 Thrower Summit
4:05 - 5:05 Distance Summit
5:05 - 6:05 Jumps Summit
6:05 - 7:05 Sprints Summit
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Scott Menin
Throw Coach Cheltenham & High & AOC Track Club
Level 2 USATF Certified Throw Coach
Competitive Mental Strategist &
Certified Massage Therapist |
Throws coach at Hatboro-Horsham High School
Former Football and
Track & Field athlete at Shippensburg University
Personal Records:
HS PR of 57' 11" and 183' 10 in the discus
College PR of 16.45meters and 49 meters
Post collegiate PR of 17 meters and 53 meters
Some notable athletes are:
Krysten Goetter 41' 5 shot indoor medal winner
118' 7" discus, 8 th place state medal winner
Andrew Matthews 160' 1" discus pr, 9th in the state meet
Tevin Kirby: current sophomore, Shot Pr of 50' 11 3/4
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Cardwell D. Wootten III
Sports Specific Trainer - Coach
Owner of Sports Extra Inc.
Level 1 USATF Certified Coach
Head Girls Indoor Track & Field Coach at The Baldwin School for Girls
Assistant Track & Field and Strength Conditioning Coach Cabrini College
Head Boy's Track & Field Coach Plymouth Whitemarsh HS
Head Track and Field Coach Ambler Olympic Club
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Paul Vandegrift
Head Girls Coach at Upper Dublin High School
12 time Pennsylvania state champion in the 800m to Cross Country
Holds the PIAA state record in the 800m and 1600m
7 time All -America: 4x800m (1) outdoor 1500m(3) Cross Country (1) and indoor Mile (2)
Former team Adidas member
6 years on the European cirtuit, Competed in the World Championships, Goodwill Games and the Olympic Trials
Personal bests:
400m 48.9, 800m 1:47.48, 1500m 3:37.23, 3000m 7:47 and cross country 29:48 (10k)
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Brian Deck
Head Boys & Girls Cross-Country Coach Abington High School
Head Indoor & Outdoor Girls Track & Field Coach
Assistant Indoor & Outdoor Boys Track Coach
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Cardwell D. Wootten III
Sports Specific Trainer - Coach
Owner of Sports Extra Inc.
Level 1 USATF Certified Coach
Head Girls Indoor Track & Field Coach at The Baldwin School for Girls
Assistant Track & Field and Strength Conditioning Coach Cabrini College
Head Boy's Track & Field Coach Plymouth Whitemarsh HS
Head Track and Field Coach Ambler Olympic Club
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Head Track & Field Coach at Cheltenham High School
Jump Coach at AOC Track Club
USATF Level I Instructor & USATF Level II Coach
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Arnold Shiffrin
'Dr Jump'
Coached several Indoor State Champions in Triple Jump, Long Jump and High Jump, multiple
Public League Champions in Triple Jump, Long Jump, High Jump, Shot Put and Pole Vault in addition to coaching the 2009 winner of the Penn Relays in Long Jump.
Official at PA State Indoor T&F Champs
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Clint Fields
All Army Track team and WCAP program (1993-1995)
Member of the German professional Track Club Isenberg.
Founder of the Force Fields Track Club
60m 6.67 - 100m 10.35
200m 20.97 - 400m 46.99
LJ 25' 31/4"
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Cardwell D. Wootten III
Sports Specific Trainer - Coach
Owner of Sports Extra Inc.
Level 1 USATF Certified Coach
Head Girls Indoor Track & Field Coach at The Baldwin School for Girls
Assistant Track & Field and Strength Conditioning Coach Cabrini College
Head Boy's Track & Field Coach Plymouth Whitemarsh HS
Head Track and Field Coach Ambler Olympic Club
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Ron Lopresti
President of the PTFCA
President of the PA Track and Field Association, Penn Relays announcer and a former Head Girls Coach at Plymouth Whitemarsh High School
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Over the Top Pole Vault Clinic
Sports Extra's Over the Top Pole Vault clinic is proud to offer expert instruction by experienced pole vault coach Pete Hishman. The Over the Top clinic emphasizes safety and confidence in each drill and jump. Athletes will develop sound technique through drills on the track and in the pit.
The clinic will run three hours for six Sundays thru April and May.
$14.00 per year
(click above for AAU card)
Our Price:
Per Session: $45.00
6 Session - $240.00
Time: 3pm - 6pm
**Please note: Athletes should bring their own pole.**
EQUIPMENT RENTAL PLAN
Sports Extra offers pole rental program available for member athletes. Many poles will be available for rental by current club members for a fee.
Pole Rental Price:
6 Session - $50.00
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Spring Technique Clinic
Long Jump - Triple Jump - High Jump - Hurdles
Sports Extra will be holding event specific instruction on Hurdles and all field events including High Jump, Long Jump & Triple Jump with instruction being conducted by Sports Extra Coaches.
Clinic components include (but are not limited to): dynamic warm up, drills,form and technique, common workouts, preventive injury concepts and strength training and flexibility concepts.
The clinic will run two hours for six Sundays through April and May.
Our Price: Per Session - $45.00
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Next Level Throwers Clinic
Shot Put - Discus - Javelin
Sports Extra's is proud to offer the Next Level Throwers clinic, instruction by Level 2 USATF Certified throws coach Scott Menin. The Next Level Throwers clinics will improve your speed across the circle and down the runway, translate your strength into throwing distance and become more technique oriented.
The clinic will run two hours for six Sundays through April and May.
*AAU Card is required*
$14.00 per year
(click above for AAU card)
Throws are done on alternating schedule
Please see attached for details:
Our Price: Per Session - $45.00
6 Session - $240.00
Session One: 1pm to 3pm
Session Two: 3pm to 5pm
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P .O. Box 654
Plymouth Meeting, PA 19462
(610)960-9146
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