Knowledge Timmons, William Penn, really knows the sprints. On a less than perfect day, he posted a 10.8 and 22.3, and helped his 4x100 to a relay title with their 44.4. Dallastown hurdler David Hoffman got some good competition from Central Dauphin East\'s Will Wilkins in the 110 variety, winning by just .1 in 15.1. Milton Hershey\'s Abigail Johnson was quick in the one and two-lappers, going 57.5 and 26.2 to wrap up two first place medals. And Spring Grove\'s Shane Snyder went 4:35.1 and 9:53.9 for the 1600-3200 distance double.