Season
Level
Personal Records Personal Records
Event Mark Scranton Wilkes Barre Metro State National Date
800m 2:29.19 — May 15, 2023
1600m 5:17.94 — May 15, 2023
3000m 10:03.93 — Jan 25, 2025
3200m 10:49.83 — Apr 22, 2023
5K 17:41.18 — Apr 12, 2025
800m 2:29.19 — May 15, 2023
1500m 4:53.43 — Apr 26, 2025
3000m 10:09.32 — Feb 28, 2025
5K 17:41.18 — Apr 12, 2025
10K 39:51.44 — May 15, 2025
1600m 5:17.94 — May 15, 2023
3200m 10:49.83 — Apr 22, 2023
2 Mile 11:12.41 — Jun 15, 2023
1 Mile 5:23.55 — Dec 1, 2023
3000m 10:03.93 — Jan 25, 2025
5K 18:07.93 — Feb 2, 2024
1600m 5:28.31 — Jan 6, 2023
3200m 11:18.01 — Jan 6, 2023
2 Mile 11:10.05 — Mar 9, 2023
5K 18:12.50 — Oct 19, 2024
6K 22:17.50 — Nov 10, 2023
2.5 Mile 15:49.00 — Sep 4, 2021
3 Mile 19:53.20 — Oct 4, 2022
800m 2:33.94 — Apr 26, 2025
1500m 4:53.43 — Apr 26, 2025
3000m 10:09.32 — Feb 28, 2025
5K 17:41.18 — Apr 12, 2025
10K 39:51.44 — May 15, 2025
1 Mile 5:23.55 — Dec 1, 2023
3000m 10:03.93 — Jan 25, 2025
5K 18:07.93 — Feb 2, 2024
5K 18:12.50 — Oct 19, 2024
6K 22:17.50 — Nov 10, 2023
800m 2:29.19 — May 15, 2023
1600m 5:17.94 — May 15, 2023
3000m 10:27.08 — Jun 15, 2023
3200m 10:49.83 — Apr 22, 2023
2 Mile 11:12.41 — Jun 15, 2023
1600m 5:28.31 — Jan 6, 2023
1 Mile 5:49.26 — Jan 16, 2022
3000m 10:24.89 — Feb 11, 2023
3200m 11:18.01 — Jan 6, 2023
2 Mile 11:10.05 — Mar 9, 2023
2.5 Mile 15:49.00 — Sep 4, 2021
3 Mile 19:53.20 — Oct 4, 2022
5K 18:15.80 — Sep 30, 2022
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2025 - Outdoor

800 Meter Run

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2025 - Indoor

3000 Meter Run

5000 Meter Run

2024 - Cc

5000 Meter Run

6,000 Meter Run

2024 - Outdoor

1500 Meter Run

3000 Meter Run

2024 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2023 - Cc

5000 Meter Run

6,000 Meter Run

2023 - Outdoor

800 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2023 - Indoor

1600 Meter Run

3000 Meter Run

3200 Meter Run

2 Mile Run

2022 - Cc

Three Mile Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2022 - Indoor

One Mile Run

3000 Meter Run

2021 - Cc

2.5 Mile Run

5000 Meter Run

2021 - Outdoor

1600 Meter Run

3200 Meter Run

2020 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.