Personal Records Personal Records
Event Mark State National Date
800m 2:34.82 Apr 5, 2023
1600m 5:39.30 #9,335 Apr 19, 2024
1 Mile 5:35.68 #1,231 Feb 3, 2024
3200m 11:58.14 May 11, 2022
5K 20:09.90 Oct 28, 2022
400m 1:13.64 Apr 12, 2023
800m 2:34.82 Apr 5, 2023
1600m 5:39.30 #9,335 Apr 19, 2024
1 Mile 5:40.79 Jun 3, 2022
3000m 12:12.01 Mar 4, 2022
3200m 11:58.14 May 11, 2022
5K 21:57.10 Nov 21, 2020
400m 1:12.68 Dec 13, 2022
800m 2:38.65 #4,651 Feb 5, 2024
1500m 5:22.79 Feb 4, 2023
1600m 5:44.48 Feb 18, 2022
1 Mile 5:35.68 #1,231 Feb 3, 2024
3000m 11:31.88 Mar 1, 2024
1 Mile 6:05.15 Sep 8, 2020
3200m 12:17.35 Oct 20, 2022
2 Mile 12:53.33 Sep 11, 2021
5K 20:09.90 Oct 28, 2022
See where Riley ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 89 of Riley Bender's results

Every mark, PR and season best.

Plus everything included in MileSplit PRO

  • Comprehensive rankings by grade, class, conference & more
  • Progression tracker & head-to-head compare
  • Race video, photos & premium articles and more
Join MileSplit PRO

2024 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

2023 - Cc

2 Mile Run

5000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2023 - Indoor

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

2022 - Cc

3200 Meter Run

2 Mile Run

5000 Meter Run

2022 - Outdoor

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2022 - Indoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2021 - Cc

3200 Meter Run

2 Mile Run

5000 Meter Run

2021 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

5000 Meter Run

2021 - Indoor

800 Meter Run

1600 Meter Run

One Mile Run

2020 - Cc

One Mile Run

3200 Meter Run

2 Mile Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.