College Progression Tracker
High School
| Outdoor | |
| High Jump | 5-7 |
| Long Jump | 24-8.5 |
| Shot Put | 50-6.5 |
| Triple Jump | 51-0 |
| 100 Meter Dash | 10.99 |
| 200 Meter Dash | 23.15 |
| Indoor | |
| Long Jump | 24-11 |
| Triple Jump | 50-6.75 |
| 55 Meter Dash | 6.59 |
| 60 Meter Dash | 7.12 |
Open
| Outdoor | |
| Long Jump | 25-4.75 |
| Indoor | |
| Long Jump | 25-4.75 |
| Triple Jump | 50-0.75 |
College
| Outdoor | |
| Long Jump | 26-6.25 |
| Triple Jump | 52-9.5 |
| Indoor | |
| Long Jump | 25-1.25 |
| Triple Jump | 52-3.25 |
| 60 Meter Dash | 6.78 |
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2019 - Indoor
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2016 - Outdoor
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2015 - Outdoor
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2015 - Indoor
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2014 - Outdoor
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2014 - Indoor
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2013 - Outdoor
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2013 - Indoor
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2011 - Indoor
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2010 - Outdoor
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2010 - Indoor
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2009 - Outdoor
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2009 - Indoor
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2008 - Outdoor
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2008 - Indoor
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2007 - Outdoor
Long Jump
XXX
1st
Finals
Jun 29 - Jul 01, 2007
Triple Jump
XXX
1st
Finals
Jun 29 - Jul 01, 2007
Shot Put
Latest Videos All Videos
Play
Carlton Lavong - Triple Jump Champ - 50-05
May 28, 2010
Play
Boys LJ & TJ Champ: Carlton Lavong
Mar 07, 2010
Latest News All News
Feb 22, 2021
A list of the top all-time indoor performances in Pennsylvania state history....
May 09, 2020
The top combined long and triple jumpers outdoors of the past 10 years....
Jun 24, 2014
Whitney Rowe established Colorado Mesa's first spot in the top 10 lists with her sprint times this spring. Colorado Track XC file photo....
May 25, 2014
Adams State ended competition at this weekend's DII Track and Field Outdoor National Championships with seven individual title winners and two high team placings....
May 23, 2014
It will be an uphill battle for all concerened, taking on Grand Valley at their home facility, but Colorado's DII representation had a nice first day of it in Michigan at DII nationals on Thursday.
Mar 02, 2014
Kiah Hicks' big throw of 70-1.5 catapulted her into indoor national competition in Albuquerque in two weekends. Colorado Track XC file photo....
Feb 05, 2014
Patrick Weaver of Colorado Mines owns the current #4 spot on the DII men's 800 meter leader board with a converted time of 1:52.49. Photo by Alan Versaw....