2021 - Outdoor
10,000 Meter Run
2021 - Road
Marathon
2019 - Road
Half Marathon
2017 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2017 - Indoor
3000 Meter Run
5000 Meter Run
2016 - CC
8000 Meter Run
2016 - Outdoor
1500 Meter Run
5000 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - CC
8000 Meter Run
2015 - Outdoor
3000 Meter Run
5000 Meter Run
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - CC
8000 Meter Run
Five Mile Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
2014 - Indoor
3000 Meter Run
2013 - CC
8000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - Indoor
One Mile Run
3000 Meter Run
2011 - CC
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2010 - CC
5000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2009 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:02.88 |
1500 Meter Run | 4:30.13 |
1600 Meter Run | 4:26.31 |
3000 Meter Run | 9:46.25 |
3200 Meter Run | 9:38.49 |
Indoor | |
1600 Meter Run | 4:29.48 |
One Mile Run | 4:35.29 |
3000 Meter Run | 8:57.56 |
3200 Meter Run | 9:28.85 |
CC | |
5000 Meter Run | 15:58.00 |
College
Indoor | |
800 Meter Run | 2:05.57 |
One Mile Run | 4:22.88 |
3000 Meter Run | 8:35.79 |
5000 Meter Run | 15:05.61 |
Outdoor | |
1500 Meter Run | 4:09.55 |
3000 Meter Run | 8:42.30 |
5000 Meter Run | 14:51.68 |
10,000 Meter Run | 30:51.93 |
CC | |
8000 Meter Run | 24:24.50 |
Five Mile Run | 26:02.40 |
Open
Outdoor | |
10,000 Meter Run | 29:41.11 |
Road | |
Half Marathon | 1:07:49.00 |
Marathon | 2:18:57.00 |