Personal Records Personal Records
Event Mark State National Date
400m 55.12 May 9, 2025
800m 2:11.18 Apr 14, 2025
1600m 5:12.27 Apr 16, 2025
2 Mile 11:36.60 Sep 11, 2024
5K 18:37.60 Oct 11, 2023
400m 55.12 May 9, 2025
800m 2:11.18 Apr 14, 2025
1600m 5:12.27 Apr 16, 2025
1 Mile 5:47.50 May 6, 2022
3200m 11:00.30 Oct 18, 2023
High Jump 4-10 Mar 28, 2023
3200m 10:54.47 Oct 10, 2024
2 Mile 11:36.60 Sep 11, 2024
5K 18:37.60 Oct 11, 2023
See where Adam ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 54 of Adam Pontzer's results

Every mark, PR and season best.

Plus everything included in MileSplit PRO

  • Comprehensive rankings by grade, class, conference & more
  • Progression tracker & head-to-head compare
  • Race video, photos & premium articles and more
Join MileSplit PRO

2025 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2024 - Cc

3200 Meter Run

2 Mile Run

5000 Meter Run

2024 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2023 - Cc

2 Mile Run

5000 Meter Run

2023 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

High Jump

2022 - Cc

2 Mile Run

5000 Meter Run

2022 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

2021 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.