2026 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
3000 Meter Steeplechase
2024 - Cc
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Cc
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
3200 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:06.51 |
| 3000 Meter Run | 8:14.08 |
| 5000 Meter Run | 14:22.21 |
| outdoor | |
| 1500 Meter Run | 3:57.08 |
| 5000 Meter Run | 14:37.98 |
| 3000 Meter Steeplechase | 8:53.26 |
| cc | |
| 6,000 Meter Run | 18:10.20 |
| 8000 Meter Run | 24:07.70 |
| 10,000 Meter Run | 30:42.80 |
High School
| outdoor | |
| 400 Meter Dash | 52.14 |
| 800 Meter Run | 1:55.59 |
| 1600 Meter Run | 4:13.95 |
| 3000 Meter Run | 8:48.21 |
| 3200 Meter Run | 9:09.29 |
| 5000 Meter Run | 15:11.47 |
| indoor | |
| One Mile Run | 4:27.30 |
| 3000 Meter Run | 8:32.68 |
| 3200 Meter Run | 9:14.68 |
| cc | |
| 5000 Meter Run | 15:00.40 |
