Season
Level
Personal Records Personal Records
Event Mark State National Date
60m 8.20 — Feb 27, 2026
100m 13.06 #14,789 May 7, 2025
200m 26.76 #9,605 May 15, 2024
60mH 10.48 #2,205 Dec 19, 2024
Long Jump 17-8.5 #1,966 Jul 20, 2024
60m 8.20 — Feb 27, 2026
200m 27.77 #4,362 Jan 9, 2025
Long Jump 17-4.25 — Feb 27, 2026
55m 7.85 — Jan 7, 2023
60mH 10.48 #2,205 Dec 19, 2024
100m 13.06 #14,789 May 7, 2025
Long Jump 17-8.5 #1,966 Jul 20, 2024
200m 26.76 #9,605 May 15, 2024
5K 29:47.90 — Oct 27, 2022
60m 8.20 — Feb 27, 2026
200m 27.91 — Jan 17, 2026
Long Jump 17-4.25 — Feb 27, 2026
100m 13.15 — Apr 4, 2026
Long Jump 17-8.5 #1,966 Jul 20, 2024
55m 7.85 — Jan 7, 2023
60m 8.46 — Dec 10, 2021
200m 27.77 #4,362 Jan 9, 2025
60mH 10.48 #2,205 Dec 19, 2024
Long Jump 17-2 #617 Feb 16, 2024
100m 13.06 #14,789 May 7, 2025
200m 26.76 #9,605 May 15, 2024
Long Jump 17-6 #1,966 May 15, 2024
5K 29:47.90 — Oct 27, 2022
See where Tirzah ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 94 of Tirzah Simmons’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

100 Meter Dash

Long Jump

2026 - Indoor

60 Meter Dash

200 Meter Dash

Long Jump

2025 - Outdoor

100 Meter Dash

Long Jump

2025 - Indoor

200 Meter Dash

60 Meter Hurdles

Long Jump

2024 - Cc

5000 Meter Run

2024 - Outdoor

100 Meter Dash

200 Meter Dash

Long Jump

2024 - Indoor

200 Meter Dash

60 Meter Hurdles

Long Jump

2023 - Outdoor

100 Meter Dash

200 Meter Dash

Long Jump

2023 - Indoor

55 Meter Dash

60 Meter Dash

200 Meter Dash

Long Jump

2022 - Cc

5000 Meter Run

2022 - Outdoor

100 Meter Dash

200 Meter Dash

2022 - Indoor

55 Meter Dash

60 Meter Dash

200 Meter Dash

Long Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.