2013 - Outdoor
One Mile Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
800 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2012 - Indoor
3000 Meter Run
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
8000 Meter Run
2010 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2010 - Indoor
3000 Meter Run
5000 Meter Run
2009 - CC
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
2009 - Indoor
One Mile Run
3200 Meter Run
2008 - CC
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
2007 - CC
5000 Meter Run
College Progression Tracker
College
Outdoor | |
800 Meter Run | 2:03.15 |
1500 Meter Run | 4:19.99 |
One Mile Run | 4:30.48 |
3000 Meter Run | 9:12.87 |
3000 Meter Steeplechase | 9:54.17 |
5000 Meter Run | 15:23.99 |
10,000 Meter Run | 34:23.01 |
Indoor | |
1000 Meter Run | 2:42.28 |
One Mile Run | 4:29.15 |
3000 Meter Run | 8:46.50 |
5000 Meter Run | 16:12.04 |
CC | |
8000 Meter Run | 25:41.00 |
10,000 Meter Run | 31:36.60 |
High School
Outdoor | |
800 Meter Run | 1:59.81 |
1600 Meter Run | 4:30.08 |
3200 Meter Run | 9:42.70 |
Indoor | |
One Mile Run | 4:34.80 |
3200 Meter Run | 10:21.65 |
CC | |
5000 Meter Run | 15:27.00 |