Season
Level
Personal Records Personal Records
Event Mark State National Date
400m 1:06.97 — May 2, 2026
800m 2:30.39 — May 13, 2023
1600m 5:42.96 — May 17, 2023
1 Mile 5:54.33 — Apr 24, 2023
5K 22:15.20 #38,061 Oct 11, 2025
6K 25:44.30 — Sep 19, 2026
5K 22:15.20 #38,061 Oct 11, 2025
100m 14.84 — Apr 10, 2023
200m 31.99 — Apr 7, 2025
400m 1:06.97 — May 2, 2026
800m 2:30.39 — May 13, 2023
1600m 5:42.96 — May 17, 2023
1 Mile 5:54.33 — Apr 24, 2023
3200m 12:59.61 — May 6, 2023
200m 32.34 #20,289 Jan 2, 2026
400m 1:09.75 — Jan 20, 2023
800m 2:38.82 #5,361 Feb 8, 2026
1 Mile 5:58.39 — Feb 12, 2023
3000m 12:15.70 — Jan 13, 2023
6K 25:44.30 — Sep 19, 2026
100m 14.84 — Apr 10, 2023
200m 31.99 — Apr 7, 2025
400m 1:06.97 — May 2, 2026
800m 2:30.39 — May 13, 2023
1600m 5:42.96 — May 17, 2023
1 Mile 5:54.33 — Apr 24, 2023
3200m 12:59.61 — May 6, 2023
200m 32.34 #20,289 Jan 2, 2026
400m 1:09.75 — Jan 20, 2023
800m 2:38.82 #5,361 Feb 8, 2026
1 Mile 5:58.39 — Feb 12, 2023
3000m 12:15.70 — Jan 13, 2023
5K 22:15.20 #38,061 Oct 11, 2025
See where Cara ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 155 of Cara Mott’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

6,000 Meter Run

2026 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

2026 - Indoor

200 Meter Dash

800 Meter Run

One Mile Run

3000 Meter Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2025 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2024 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

100 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2023 - Indoor

400 Meter Dash

800 Meter Run

One Mile Run

3000 Meter Run

2022 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.