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2024 - CC
5000 Meter Run
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Latest Videos All Videos
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Gold Girls 5K
Oct 04, 2024
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3A Girls 5K Finals Section 1
Sep 21, 2024
13:15
Girls 3200 Finals Section 2
Apr 22, 2024
01:35
Highlights: 3A Girls
Nov 05, 2023
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3A Girls 5K
Oct 25, 2023
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3A Girls 5K
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Latest News All News
Apr 09, 2025
The top Junior boys are here and heating up this season....
Mar 19, 2025
With the Indoor Season wrapping up this weekend at Aidadas Indoor Nationals, take a look at our top returning athletes in each event in Outdoor Track and Field...
Feb 19, 2025
Check out which teams in PA have the best overall distance teams this year in indoor track and field....
Sep 25, 2024
Ranking the Top 50 junior girls from the 2024 XC season....
Sep 20, 2024
Edition #2 of our Girl's Team Power Rankings. A lot of movement can be seen up and down the board....
Sep 16, 2024
Vote for this week's performers of the week in Pennsylvania....
Sep 11, 2024
Which PA Girls have run the fastest so far this cross country season?...
2025 Indoor Rankings
| PA | National | ||
| 1600m | 5:04.74 | 999th | 999th |
| Mile | 5:11.24 | 999th | 999th |
2025 Outdoor Rankings
| PA | National | ||
| 3200m | 10:55.03 | 999th | 999th |
2024 Indoor Rankings
| PA | National | ||
| 1600m | 5:12.54 | 999th | 999th |
| 800m | 2:34.86 | 999th | 999th |
2024 Outdoor Rankings
| PA | National | ||
| 1600m | 5:10.94 | 999th | 999th |
| 3200m | 11:03.44 | 999th | 999th |
College Progression Tracker
High School
| Indoor | |
| 800 Meter Run | 2:34.86 |
| 1600 Meter Run | 5:04.74 |
| One Mile Run | 5:11.24 |
| Outdoor | |
| 1600 Meter Run | 5:10.94 |
| 3000 Meter Run | 10:44.56 |
| 3200 Meter Run | 10:55.03 |
| 2 Mile Run | 11:29.24 |
| CC | |
| 2.x Mile Run (CC Short Course) | 18:29.30 |
| 5000 Meter Run | 17:45.50 |