Season
Level
Personal Records Personal Records
Event Mark State National Date
200m 28.20 — Apr 11, 2026
400m 1:04.19 #14,149 Apr 26, 2025
5K 23:43.00 — Oct 8, 2024
High Jump 5-6 #220 May 4, 2026
Triple Jump 35-3.5 #2,510 May 10, 2025
200m 28.20 — Apr 11, 2026
400m 1:04.19 #14,149 Apr 26, 2025
High Jump 5-6 #220 May 4, 2026
Long Jump 14-7 — Mar 30, 2026
Triple Jump 35-3.5 #2,510 May 10, 2025
Pole Vault 8-6 #5,066 Apr 2, 2025
800m 2:49.66 — Apr 21, 2023
5K 23:43.00 — Oct 8, 2024
3000m 13:30.30 — Sep 30, 2023
3200m 13:57.10 — Oct 1, 2022
2 Mile 15:18.80 — Sep 13, 2022
High Jump 4-10 #1,635 Feb 2, 2025
Triple Jump 30-8 #2,974 Feb 2, 2025
200m 28.20 — Apr 11, 2026
400m 1:04.19 #14,149 Apr 26, 2025
High Jump 5-6 #220 May 4, 2026
Long Jump 14-7 — Mar 30, 2026
Triple Jump 35-3.5 #2,510 May 10, 2025
Pole Vault 8-6 #5,066 Apr 2, 2025
5K 23:43.00 — Oct 8, 2024
High Jump 4-10 #1,635 Feb 2, 2025
Triple Jump 30-8 #2,974 Feb 2, 2025
400m 1:08.88 — Apr 25, 2024
800m 2:49.66 — Apr 21, 2023
High Jump 5-0 — May 2, 2024
Long Jump 12-8 — Apr 21, 2023
Triple Jump 30-6.5 — Apr 15, 2024
3000m 13:30.30 — Sep 30, 2023
3200m 13:57.10 — Oct 1, 2022
2 Mile 15:18.80 — Sep 13, 2022
See where Tessa ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 118 of Tessa Fourspring’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

5000 Meter Run

2026 - Outdoor

200 Meter Dash

High Jump

Long Jump

Triple Jump

2025 - Cc

5000 Meter Run

2025 - Outdoor

400 Meter Dash

High Jump

Triple Jump

Pole Vault

2025 - Indoor

High Jump

Triple Jump

2024 - Cc

5000 Meter Run

2024 - Outdoor

400 Meter Dash

High Jump

Triple Jump

2023 - Cc

3000 Meter Run

3200 Meter Run

2023 - Outdoor

800 Meter Run

High Jump

Long Jump

Triple Jump

2022 - Cc

3000 Meter Run

3200 Meter Run

2 Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.