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Latest Videos All Videos
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White Girls 5K
Oct 04, 2024
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2A Girls 300 Hurdles Finals Section 2
May 17, 2023
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2A Girls 100 Hurdles Prelims Heat 3
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Latest News All News
Feb 11, 2026
Check out the top rankings in the 300 Meter Hurdles for PA....
Feb 10, 2026
Check out the top rankings in the Triple Jump for PA....
Oct 30, 2025
Check out the girls rankings across the entire state this year through all levels of AAA AA A and Private Schools....
Oct 07, 2025
Check out the most improved girls at Lehigh's Paul Short Run from 2024 to 2025....
Oct 05, 2025
We combine every 5K race from the 2025 Lehigh Paul Short Run to see which athlete comes out on top....
Oct 01, 2025
Check out the top ranked girls in A over 5k this season...
Sep 29, 2025
A break down of the entries for Tuesdays Palisades Cross Country...
2025 Outdoor Rankings
| PA | National | ||
| 300H | 53.10 | 999th | 999th |
| TJ | 33-3.5 | 999th | 999th |
2024 Outdoor Rankings
| PA | National | ||
| 100H | 18.76 | 999th | 999th |
| 300H | 51.91 | 999th | 999th |
| TJ | 35-0.5 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 14.04 |
| 100 Meter Hurdles | 17.84 |
| 300 Meter Hurdles | 51.91 |
| Long Jump | 13-3 |
| Triple Jump | 35-0.5 |
| Pole Vault | 4-0 |
| cc | |
| 5000 Meter Run | 24:41.60 |