Season
Level
Personal Records Personal Records
Event Mark Philadelphia Metro State National Date
400m 1:13.29 — Apr 7, 2024
800m 2:37.01 #4,704 Feb 1, 2026
1500m 5:25.00 — Jun 28, 2024
1600m 5:26.07 — Apr 25, 2025
3000m 11:23.95 — Jul 27, 2024
400m 1:13.29 — Apr 7, 2024
800m 2:41.88 — May 4, 2025
1500m 5:25.00 — Jun 28, 2024
1600m 5:26.07 — Apr 25, 2025
3200m 11:53.64 #4,758 Jun 4, 2026
Long Jump 10-4.5 — Jun 17, 2022
100m 16.40 — Mar 24, 2024
200m 32.22 — May 4, 2025
3000m 11:23.95 — Jul 27, 2024
2 Mile 12:25.71 — Jun 18, 2026
TurboJav 44-11 — Jul 9, 2024
1 Mile 6:00.41 — Jun 7, 2024
800m 2:37.01 #4,704 Feb 1, 2026
1 Mile 5:47.88 — Mar 13, 2025
55m 9.58 — Dec 30, 2023
1500m 5:25.78 — Mar 13, 2025
400m 1:20.87 — Mar 3, 2023
3000m 12:05.73 — Dec 7, 2024
2 Mile 12:45.50 — Sep 4, 2026
4K 16:16.20 — Oct 18, 2025
2000m 8:54.36 — Dec 4, 2021
400m 1:25.26 — May 22, 2022
800m 3:11.00 — Jun 17, 2022
1500m 6:09.58 — May 22, 2022
1600m 6:31.51 — Jul 16, 2022
3200m 11:53.64 #4,758 Jun 4, 2026
Long Jump 10-4.5 — Jun 17, 2022
800m 2:37.01 #4,704 Feb 1, 2026
1 Mile 5:52.36 #2,545 Feb 1, 2026
55m 9.58 — Dec 30, 2023
800m 2:46.74 — Mar 1, 2024
1500m 5:25.78 — Mar 13, 2025
1 Mile 5:47.88 — Mar 13, 2025
100m 16.40 — Mar 24, 2024
200m 32.22 — May 4, 2025
400m 1:14.33 — Jul 7, 2023
800m 2:41.88 — May 4, 2025
1500m 5:25.00 — Jun 28, 2024
1600m 5:26.07 — Apr 25, 2025
3000m 11:36.84 — Jun 18, 2026
2 Mile 12:25.71 — Jun 18, 2026
TurboJav 44-11 — Jul 9, 2024
3000m 12:05.73 — Dec 7, 2024
2 Mile 12:45.50 — Sep 4, 2026
4K 16:16.20 — Oct 18, 2025
200m 34.20 — May 7, 2023
400m 1:13.41 — Jun 16, 2023
800m 2:45.72 — Jul 14, 2023
1500m 5:26.97 — Jul 27, 2024
3000m 11:23.95 — Jul 27, 2024
Long Jump 10-0 — Jun 4, 2023
400m 1:20.87 — Mar 3, 2023
800m 3:03.45 — Mar 3, 2023
1500m 5:59.30 — Mar 3, 2023
3000m 12:18.86 — Nov 18, 2023
400m 1:13.29 — Apr 7, 2024
800m 2:53.97 — Jun 7, 2024
1500m 6:11.00 — Jul 1, 2022
1600m 5:57.16 — Jun 1, 2024
1 Mile 6:00.41 — Jun 7, 2024
3200m 11:59.34 — Jun 5, 2025
2000m 8:54.36 — Dec 4, 2021
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2026 - Cc

2 Mile Run

2026 - Outdoor

3000 Meter Run

3200 Meter Run

2 Mile Run

2026 - Indoor

800 Meter Run

One Mile Run

2025 - Cc

4000 Meter Run

2025 - Outdoor

200 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

2025 - Indoor

800 Meter Run

1500 Meter Run

One Mile Run

2024 - Cc

3000 Meter Run

2024 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

TurboJav

2024 - Indoor

55 Meter Dash

800 Meter Run

1500 Meter Run

One Mile Run

2023 - Cc

3000 Meter Run

2023 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

Long Jump

2023 - Indoor

400 Meter Dash

800 Meter Run

1500 Meter Run

2022 - Cc

3000 Meter Run

2022 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

Long Jump

2022 - Indoor

800 Meter Run

1500 Meter Run

2021 - Cc

2000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.