Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 800m | 2:31.80 | #14,368 | Apr 27, 2026 | |
| 1600m | 6:28.36 | — | Apr 26, 2023 | |
| 3200m | 13:44.20 | #18,710 | Apr 22, 2024 |
Results
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See all 39 of Karen Helm's results
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Join MileSplit PRO Already a PRO member? Log in2026 - Outdoor
800 Meter Run
3200 Meter Run
2025 - Outdoor
800 Meter Run
3200 Meter Run
2024 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run