Level
Personal Records Personal Records
Event Mark Philadelphia Metro State National Date
100m 15.83 — Apr 14, 2024
200m 34.70 — Apr 16, 2023
400m 1:21.36 — Apr 23, 2023
800m 3:14.06 — Mar 24, 2024
Shot Put 18-10 — Mar 23, 2025
100m 15.83 — Apr 14, 2024
800m 3:14.06 — Mar 24, 2024
Shot Put 18-10 — Mar 23, 2025
200m 34.70 — Apr 16, 2023
400m 1:21.36 — Apr 23, 2023
1600m 7:31.99 — Apr 2, 2023
100m 15.83 — Apr 14, 2024
800m 3:14.06 — Mar 24, 2024
Shot Put 18-10 — Mar 23, 2025
100m 16.81 — Apr 23, 2023
200m 34.70 — Apr 16, 2023
400m 1:21.36 — Apr 23, 2023
800m 3:23.37 — Apr 16, 2023
1600m 7:31.99 — Apr 2, 2023
See where Carolyn ranks Metro, State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 20 of Carolyn Ruffels’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2025 - Outdoor

100 Meter Dash

800 Meter Run

Shot Put

2024 - Outdoor

100 Meter Dash

800 Meter Run

Shot Put

2023 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

800 Meter Run

1600 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.