Personal Records Personal Records
Event Mark State National Date
60m 8.70 #7,575 Dec 12, 2024
400m 1:07.95 #7,331 Feb 9, 2025
3000m 15:32.90 Sep 12, 2024
5K 31:44.00 Oct 12, 2023
Shot Put 27-9.25 #5,072 Feb 9, 2025
60m 8.70 #7,575 Dec 12, 2024
200m 29.59 #11,049 Jan 2, 2026
400m 1:07.95 #7,331 Feb 9, 2025
600m 2:03.57 #4,319 Jan 9, 2025
800m 2:56.42 #10,882 Dec 15, 2023
Shot Put 27-9.25 #5,072 Feb 9, 2025
100m 13.78 May 8, 2024
3000m 15:32.90 Sep 12, 2024
2.x Mile 21:03.90 Sep 11, 2025
5K 31:44.00 Oct 12, 2023
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2026 - Indoor

200 Meter Dash

400 Meter Dash

Shot Put

2025 - Cc

3000 Meter Run

2.x Mile Run (CC Short Course)

2025 - Indoor

60 Meter Dash

400 Meter Dash

600 Meter Run

Shot Put

2024 - Cc

3000 Meter Run

2.x Mile Run (CC Short Course)

2024 - Outdoor

100 Meter Dash

2024 - Indoor

400 Meter Dash

800 Meter Run

2023 - Cc

3000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.