Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 4K | 19:25.00 | — | Oct 5, 2024 | |
| 2.x Mile | 23:01.30 | — | Sep 4, 2024 | |
| 3 Mile | 19:11.40 | #24,033 | Oct 3, 2026 | |
| 5K | 20:03.70 | — | Oct 28, 2026 |
Results
See all 16 of Richard Lord’s results
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2026 - Cc
Three Mile Run
5000 Meter Run
2025 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2024 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
