Season
Level
Personal Records Personal Records
Event Mark Philadelphia Metro / Allentown Metro State National Date
200m 26.54 — Apr 12, 2008
60mH 9.83 — Jan 29, 2010
100mH 16.21 — May 9, 2008
Long Jump 18-3 — Apr 8, 2011
Triple Jump 38-9.75 — May 13, 2010
60m 8.36 — Jan 21, 2012
800m 2:27.89 — Jan 11, 2013
55mH 9.62 — Jan 15, 2010
60mH 9.83 — Jan 29, 2010
Long Jump 17-7.5 — Feb 19, 2011
Triple Jump 36-0 — Jan 31, 2009
200m 28.06 — Dec 10, 2008
400m 1:05.14 — Dec 10, 2008
400m 59.45 — Mar 30, 2012
100mH 16.21 — May 9, 2008
400mH 1:07.24 — Mar 12, 2010
Long Jump 18-3 — Apr 8, 2011
Triple Jump 38-9.75 — May 13, 2010
200m 26.54 — Apr 12, 2008
300mH 47.02 — May 2, 2008
4K 16:36.00 — Sep 6, 2013
6K 25:33.00 — Oct 5, 2013
60m 8.36 — Jan 21, 2012
800m 2:27.89 — Jan 11, 2013
55mH 9.62 — Jan 15, 2010
60mH 9.83 — Jan 29, 2010
Long Jump 17-7.5 — Feb 19, 2011
Triple Jump 35-8.25 — Feb 2, 2013
400m 59.45 — Mar 30, 2012
100mH 17.49 — Apr 9, 2010
400mH 1:07.24 — Mar 12, 2010
Long Jump 18-3 — Apr 8, 2011
Triple Jump 38-9.75 — May 13, 2010
4K 16:36.00 — Sep 6, 2013
6K 25:33.00 — Oct 5, 2013
200m 26.54 — Apr 12, 2008
100mH 16.21 — May 9, 2008
300mH 47.02 — May 2, 2008
Long Jump 16-5.5 — Mar 21, 2009
Triple Jump 37-4.25 — May 16, 2008
200m 28.06 — Dec 10, 2008
400m 1:05.14 — Dec 10, 2008
Long Jump 16-7 — Jan 3, 2009
Triple Jump 36-0 — Jan 31, 2009
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2013 - Cc

4000 Meter Run

6,000 Meter Run

2013 - Indoor

800 Meter Run

Long Jump

Triple Jump

2012 - Outdoor

400 Meter Dash

Long Jump

Triple Jump

2012 - Indoor

60 Meter Dash

Long Jump

2011 - Outdoor

Long Jump

Triple Jump

2011 - Indoor

Long Jump

Triple Jump

2010 - Outdoor

100 Meter Hurdles

400 Meter Hurdles

Long Jump

Triple Jump

2010 - Indoor

55 Meter Hurdles

60 Meter Hurdles

Long Jump

Triple Jump

2009 - Outdoor

100 Meter Hurdles

300 Meter Hurdles

Long Jump

Triple Jump

2009 - Indoor

200 Meter Dash

400 Meter Dash

Long Jump

Triple Jump

2008 - Outdoor

200 Meter Dash

100 Meter Hurdles

300 Meter Hurdles

Triple Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.