Season
Personal Records Personal Records
Event Mark Philadelphia Metro State National Date
55m 7.25 — Jan 14, 2026
60m 7.80 — Feb 18, 2025
200m 23.08 #16,244 May 6, 2026
400m 52.05 #12,433 Apr 1, 2026
1 Mile 5:00.81 — Oct 13, 2026
55m 7.25 — Jan 14, 2026
60m 7.80 — Feb 18, 2025
200m 24.65 #9,557 Dec 13, 2025
400m 54.39 — Jan 14, 2026
100m 12.20 — Apr 16, 2024
200m 23.08 #16,244 May 6, 2026
400m 52.05 #12,433 Apr 1, 2026
1 Mile 6:01.63 — Oct 18, 2023
1 Mile 5:00.81 — Oct 13, 2026
3200m 12:20.59 — Oct 7, 2025
2 Mile 12:08.80 — Sep 9, 2026
5K 19:12.13 — Sep 26, 2026
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2026 - Cc

One Mile Run

2 Mile Run

5000 Meter Run

2026 - Outdoor

200 Meter Dash

400 Meter Dash

2026 - Indoor

55 Meter Dash

200 Meter Dash

400 Meter Dash

2025 - Cc

3200 Meter Run

2025 - Outdoor

200 Meter Dash

400 Meter Dash

2025 - Indoor

60 Meter Dash

200 Meter Dash

400 Meter Dash

2024 - Outdoor

100 Meter Dash

400 Meter Dash

2024 - Indoor

55 Meter Dash

60 Meter Dash

200 Meter Dash

400 Meter Dash

2023 - Outdoor

One Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.