2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
5000 Meter Run
2018 - Cc
8000 Meter Run
2018 - Outdoor
5000 Meter Run
10,000 Meter Run
2018 - Indoor
3000 Meter Run
5000 Meter Run
2017 - Cc
8000 Meter Run
2016 - Cc
6,000 Meter Run
8000 Meter Run
2016 - Outdoor
5000 Meter Run
10,000 Meter Run
400 Meter Hurdles
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Cc
8000 Meter Run
2015 - Outdoor
3200 Meter Run
2015 - Indoor
3000 Meter Run
2014 - Cc
3200 Meter Run
2 Mile Run
5000 Meter Run
2014 - Outdoor
3200 Meter Run
2014 - Indoor
3200 Meter Run
2013 - Cc
3200 Meter Run
4000 Meter Run
5000 Meter Run
2013 - Outdoor
3200 Meter Run
2013 - Indoor
3000 Meter Run
2012 - Cc
2 Mile Run
5000 Meter Run
2012 - Outdoor
3200 Meter Run
2012 - Indoor
800 Meter Run
2011 - Cc
3200 Meter Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 800 Meter Run | 2:33.19 |
| 3000 Meter Run | 9:46.40 |
| 3200 Meter Run | 11:34.94 |
| cc | |
| 3200 Meter Run | 10:59.70 |
| 2 Mile Run | 10:31.90 |
| 4000 Meter Run | 15:14.20 |
| 5000 Meter Run | 16:48.00 |
| outdoor | |
| 3200 Meter Run | 10:35.64 |
college
| outdoor | |
| 1500 Meter Run | 4:31.41 |
| 5000 Meter Run | 15:30.09 |
| 10,000 Meter Run | 32:08.92 |
| 400 Meter Hurdles | 7:00.23 |
| indoor | |
| One Mile Run | 4:53.26 |
| 3000 Meter Run | 8:58.35 |
| 5000 Meter Run | 15:31.08 |
| cc | |
| 6,000 Meter Run | 20:40.00 |
| 8000 Meter Run | 25:54.30 |
