2017 - Road
5000 Meter Run
2015 - Outdoor
1500 Meter Run
2015 - Road
10 Mile Run
One Mile Run
2014 - Outdoor
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2011 - Indoor
One Mile Run
3000 Meter Run
2010 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
3000 Meter Run
2010 - Indoor
One Mile Run
3000 Meter Run
2009 - CC
5000 Meter Run
2009 - Outdoor
800 Meter Run
2009 - Indoor
One Mile Run
2008 - CC
5000 Meter Run
2008 - Outdoor
800 Meter Run
Latest Photos All Photos
College Progression Tracker
Open
Road | |
10 Mile Run | 51:16.00 |
One Mile Run | 4:01.00 |
5000 Meter Run | 14:52.00 |
College
Outdoor | |
400 Meter Hurdles | 9:13.33 |
800 Meter Run | 1:54.13 |
1500 Meter Run | 3:51.69 |
3000 Meter Run | 8:38.06 |
3000 Meter Steeplechase | 9:17.95 |
5000 Meter Run | 14:19.90 |
Indoor | |
One Mile Run | 4:09.11 |
3000 Meter Run | 8:10.00 |
5000 Meter Run | 14:39.88 |
CC | |
6,000 Meter Run | 18:36.34 |
8000 Meter Run | 24:25.00 |
10,000 Meter Run | 31:05.00 |
High School
Outdoor | |
800 Meter Run | 1:57.42 |
3000 Meter Run | 8:45.15 |
Indoor | |
One Mile Run | 4:18.60 |
3000 Meter Run | 8:47.84 |
CC | |
5000 Meter Run | 15:42.00 |