2019 - Outdoor
1500 Meter Run
3000 Meter Run
2019 - Indoor
800 Meter Run
2017 - CC
4000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2017 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2016 - CC
6,000 Meter Run
2016 - Outdoor
1500 Meter Run
2016 - Indoor
800 Meter Run
1000 Meter Run
2015 - CC
6,000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2015 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
2014 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
800 Meter Run
One Mile Run
2012 - Outdoor
1600 Meter Run
One Mile Run
2012 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
2011 - CC
5000 Meter Run
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:03.18 |
| 800 Meter Run | 2:22.61 |
| 1600 Meter Run | 5:13.65 |
| One Mile Run | 5:28.72 |
| 3200 Meter Run | 11:39.23 |
| Indoor | |
| 400 Meter Dash | 1:05.69 |
| 600 Meter Run | 1:47.48 |
| 800 Meter Run | 2:24.66 |
| 1000 Meter Run | 3:11.58 |
| 1600 Meter Run | 5:31.53 |
| One Mile Run | 5:24.47 |
| 3000 Meter Run | 10:55.33 |
| CC | |
| 5000 Meter Run | 19:22.00 |
College
| Indoor | |
| 800 Meter Run | 2:24.03 |
| 1000 Meter Run | 3:04.94 |
| One Mile Run | 5:24.05 |
| 3000 Meter Run | 10:49.96 |
| Outdoor | |
| 1500 Meter Run | 4:52.78 |
| 3000 Meter Run | 10:36.84 |
| 5000 Meter Run | 18:32.98 |
| CC | |
| 4000 Meter Run | 15:53.40 |
| 6,000 Meter Run | 22:36.70 |
