2019 - CC
8000 Meter Run
2018 - CC
8000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2017 - Outdoor
1500 Meter Run
3000 Meter Run
2016 - CC
8000 Meter Run
10,000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Steeplechase
2016 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Outdoor
One Mile Run
3000 Meter Steeplechase
2014 - CC
Three Mile Run
5000 Meter Run
2014 - Outdoor
One Mile Run
3000 Meter Steeplechase
2013 - CC
Three Mile Run
5000 Meter Run
2012 - CC
5000 Meter Run
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College Progression Tracker
High School
Indoor | |
600 Meter Run | 1:30.66 |
1000 Meter Run | 2:36.51 |
1600 Meter Run | 4:23.36 |
One Mile Run | 4:44.33 |
3200 Meter Run | 9:34.24 |
Outdoor | |
800 Meter Run | 2:06.34 |
1600 Meter Run | 4:23.17 |
One Mile Run | 4:29.57 |
3000 Meter Steeplechase | 9:40.55 |
CC | |
4000 Meter Run | 12:52.60 |
2.x Mile Run (CC Short Course) | 15:14.40 |
Three Mile Run | 16:28.20 |
5000 Meter Run | 16:04.30 |
College
Outdoor | |
1500 Meter Run | 4:00.40 |
3000 Meter Run | 9:12.30 |
3000 Meter Steeplechase | 9:41.90 |
5000 Meter Run | 15:09.37 |
CC | |
8000 Meter Run | 25:11.88 |
10,000 Meter Run | 32:56.90 |