2020 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2019 - Cc
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - Cc
6,000 Meter Run
8000 Meter Run
2017 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2017 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2016 - Cc
Four Mile Run
Three Mile Run
8000 Meter Run
2016 - Outdoor
1600 Meter Run
2016 - Indoor
1600 Meter Run
3200 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2014 - Indoor
1600 Meter Run
3000 Meter Run
2013 - Cc
5000 Meter Run
2013 - Outdoor
1600 Meter Run
2013 - Indoor
55 Meter Dash
1600 Meter Run
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 8.34 |
| 1000 Meter Run | 2:57.28 |
| 1600 Meter Run | 4:40.88 |
| 3000 Meter Run | 10:43.53 |
| 3200 Meter Run | 10:29.33 |
| outdoor | |
| 1600 Meter Run | 4:30.05 |
| 3200 Meter Run | 10:11.46 |
| cc | |
| 5000 Meter Run | 17:06.00 |
college
| cc | |
| Four Mile Run | 23:25.24 |
| Three Mile Run | 15:54.00 |
| 6,000 Meter Run | 20:01.90 |
| 8000 Meter Run | 26:05.10 |
| indoor | |
| 800 Meter Run | 2:00.24 |
| 1000 Meter Run | 2:36.05 |
| One Mile Run | 4:26.48 |
| 3000 Meter Run | 8:54.08 |
| 5000 Meter Run | 15:48.80 |
| outdoor | |
| 1500 Meter Run | 4:07.69 |
| 5000 Meter Run | 16:19.37 |
| 2000 Meter Steeplechase | 6:17.12 |
| 3000 Meter Steeplechase | 9:25.24 |
