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2007 - Outdoor

1500 Meter Run

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Counter Strike Global Offensive
Jul 11-14, 2007

110 Meter Hurdles

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Counter Strike Global Offensive
May 19, 2007
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Assassins Creed
May 04, 2007
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GoldenEye for N64
Mar 31, 2007

300 Meter Hurdles

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World of Warcraft
May 04, 2007
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The Elder Scrolls: Skyrim
Mar 31, 2007

Long Jump

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Super Mario Brothers
Jul 11-14, 2007

Discus

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World of Warcraft
Jul 28 - Aug 04, 2007
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GoldenEye for N64
Jul 11-14, 2007
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GoldenEye for N64
Jun 29 - Jul 01, 2007
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GoldenEye for N64
Apr 26-28, 2007
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World of Warcraft
Mar 31, 2007

Shot Put

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World of Warcraft
May 19, 2007

Decathlon

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Assassins Creed
Jul 28 - Aug 04, 2007
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Super Mario Brothers
Jul 11-14, 2007

2007 - Indoor

60 Meter Hurdles

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World of Warcraft
Mar 10-11, 2007
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Super Mario Brothers
Feb 24, 2007
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The Elder Scrolls: Skyrim
Feb 17, 2007
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The Elder Scrolls: Skyrim
Feb 10, 2007
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The Legend of Zelda: Breath of the Wild
Jan 13, 2007

Shot Put

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The Legend of Zelda: Breath of the Wild
Mar 10-11, 2007
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The Elder Scrolls: Skyrim
Feb 24, 2007
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GoldenEye for N64
Feb 10, 2007
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The Elder Scrolls: Skyrim
Dec 29, 2006
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World of Warcraft
Dec 02, 2006

Pentathlon

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The Elder Scrolls: Skyrim
Mar 10-11, 2007

2006 - Outdoor

300 Meter Hurdles

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Assassins Creed
May 20, 2006

Discus

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GoldenEye for N64
Jul 29 - Aug 05, 2006
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GoldenEye for N64
Jun 28 - Jul 01, 2006
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World of Warcraft
May 05, 2006
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The Elder Scrolls: Skyrim
May 03, 2006
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GoldenEye for N64
Apr 27-29, 2006
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The Legend of Zelda: Breath of the Wild
Apr 15, 2006

Decathlon Variant

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Grand Theft Auto 5
Jun 28 - Jul 01, 2006

2006 - Indoor

Triple Jump

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The Elder Scrolls: Skyrim
Mar 11-12, 2006

Pentathlon

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Assassins Creed
Mar 11-12, 2006

2005 - Outdoor

Triple Jump

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Assassins Creed
Jun 29 - Jul 03, 2005

Discus

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World of Warcraft
Jul 30 - Aug 06, 2005
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Super Mario Brothers
Jun 29 - Jul 03, 2005

Decathlon Variant

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The Legend of Zelda: Breath of the Wild
Jul 30 - Aug 06, 2005
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The Legend of Zelda: Breath of the Wild
Jun 29 - Jul 03, 2005

Latest News All News

8/6-Ryann Krais stars and PRs, Lowery, Holcombe shine a...
Aug 06, 2005
Competing as a freshman for the final time before she moves into the 10th grade, Methacton star Ryann Krais showed the rest of the US the future of the sprint hurdles for the next three years. But tha...
7/3-Ryann Krais wins four events at AAA JO Region II Ch...
Jul 04, 2005
Rising Methacton sophomore Ryann Krais competed in four events in a single day - a 90 degree day in 70% humidity - at the AAU Region II Championships in Hampton, Virgiinia....
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Discus 167-6
Long Jump 21-1.25
Shot Put 51-1.75
Triple Jump 46-10.5
Decathlon Variant 6.164
Decathlon 6.529
110 Meter Hurdles 15.19
300 Meter Hurdles 41.24
1500 Meter Run 4:51.03
Indoor
Shot Put 51-4
Triple Jump 47-11.25
Pentathlon 3.641
60 Meter Hurdles 8.54