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May 26-28, 2016
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May 13-15, 2016
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Apr 22-23, 2016
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Apr 15-16, 2016
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The Legend of Zelda: Breath of the Wild
Mar 31 - Apr 02, 2016
2016 - Indoor
Weight Throw
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Feb 25-27, 2016
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Feb 12-13, 2016
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Girls Shot Put Champ: Rachel Serafin
Mar 07, 2010
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Apr 26, 2023
A quick look at one of Pennsylvania's most unique track and field traditions....
May 19, 2011
Rachel Serafin has won five state titles - three outdoor and two indoor - during her career. She won outdoor discus titles in 2009 and '10, and the shot put title in '10. (via www.pittsburghli...
College Progression Tracker
College
| Outdoor | |
| Discus | 152-9 |
| Hammer Throw | 196-0 |
| Shot Put | 47-7 |
| Indoor | |
| Shot Put | 49-1.5 |
| Weight Throw | 62-3.75 |
High School
| Outdoor | |
| Discus | 144-0 |
| Shot Put | 46-4.5 |
| Indoor | |
| Shot Put | 47-3.75 |