2024 - Indoor
5000 Meter Run
2023 - CC
Four Mile Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - CC
Four Mile Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2020 - CC
5000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
1000 Meter Run
One Mile Run
2018 - CC
5000 Meter Run
8000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
5000 Meter Run
2017 - CC
Four Mile Run
2017 - Outdoor
800 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
2016 - Indoor
800 Meter Run
2015 - CC
Three Mile Run
5000 Meter Run
2015 - Outdoor
3200 Meter Run
2015 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
3200 Meter Run
2014 - Indoor
3000 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
3200 Meter Run
College Progression Tracker
College
CC | |
Four Mile Run | 22:12.00 |
5000 Meter Run | 17:39.80 |
8000 Meter Run | 28:59.00 |
Outdoor | |
400 Meter Dash | 58.73 |
800 Meter Run | 2:07.00 |
1500 Meter Run | 4:28.56 |
3000 Meter Steeplechase | 10:47.23 |
5000 Meter Run | 16:33.56 |
10,000 Meter Run | 34:42.84 |
Indoor | |
400 Meter Dash | 58.15 |
800 Meter Run | 2:10.77 |
1000 Meter Run | 2:52.20 |
One Mile Run | 4:49.46 |
3000 Meter Run | 10:13.45 |
5000 Meter Run | 16:55.14 |
High School
Outdoor | |
800 Meter Run | 2:10.26 |
3200 Meter Run | 11:35.29 |
Indoor | |
800 Meter Run | 2:14.98 |
1600 Meter Run | 5:11.32 |
One Mile Run | 5:07.78 |
3000 Meter Run | 11:01.52 |
3200 Meter Run | 11:26.80 |
CC | |
Three Mile Run | 18:57.10 |
5000 Meter Run | 19:04.10 |
Middle School
Outdoor | |
3200 Meter Run | 12:18.53 |