Season
Personal Records Personal Records
Event Mark Philadelphia Metro State National Date
400m 59.40 — May 1, 2008
800m 2:13.53 — Jun 5, 2009
1600m 5:09.52 — Apr 18, 2009
1 Mile 5:18.51 — Jan 24, 2009
5K 18:50.00 — Oct 26, 2007
400m 59.40 — May 1, 2008
800m 2:13.53 — Jun 5, 2009
1600m 5:09.52 — Apr 18, 2009
600m 1:40.20 — Jan 18, 2008
800m 2:17.48 — Feb 23, 2008
1600m 5:16.10 — Feb 9, 2008
1 Mile 5:18.51 — Jan 24, 2009
4K 15:51.00 — Oct 21, 2006
5K 18:50.00 — Oct 26, 2007
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Results Results
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2009 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

2009 - Indoor

800 Meter Run

One Mile Run

2008 - Cc

5000 Meter Run

2008 - Outdoor

400 Meter Dash

800 Meter Run

2008 - Indoor

600 Meter Run

800 Meter Run

1600 Meter Run

2007 - Cc

5000 Meter Run

2007 - Outdoor

400 Meter Dash

800 Meter Run

2007 - Indoor

800 Meter Run

2006 - Cc

4000 Meter Run

5000 Meter Run

2006 - Outdoor

800 Meter Run

1600 Meter Run

2005 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.